Sprite · Soda
Blast Flavored Lemon-lime Soda
A 7.5 fl oz (222ml) serving of Blast Flavored Lemon-lime Soda by Sprite has 90 calories, 22g of sugars and 115mg of sodium, as submitted by Coca-Cola USA Operations to USDA (FoodData Central 2211200, record updated Nov 24, 2021).
Values for the declared serving and per 100 g. FoodData Central 2211200, available Jan 6, 2022; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Coca-Cola USA Operations submitted to USDA, for the declared 222ml serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 049000064162
- Category
- Soda
- Records
- 5 under this UPC; this page shows the newest record of this barcode
How it compares with other soda
Per 100 g, it has more sugar than 42% of the 6,764 soda products in USDA's branded database, and it has more sodium than 96% of them.
Where the calories come from: 100% carbohydrate, 0% fat and 0% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among soda: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 9.9 g | 10.6 g | 42% |
| Sodium | 52 mg | 10 mg | 96% |
| Protein | 0 g | 0 g | 0% |
| Calories | 41 | 42 | 46% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 6,764 products, one per barcode.
Other soda in this aisle
3,356 of the 6,764 soda products are named soda. Per 100 g their median is 44 calories, 10 mg of sodium and 0 g of protein; 3,327 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Soda, Green Apple SIDRAL MUNDET | 39 mg | 50 |
| Pecan Pie Soda ABITA | 38 mg | 45 |
| Lem'n Lime Non-alcoholic Soda, Lem'n Lime SOUTHSIDE CRAFT SODA | 38 mg | 42 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "soda", one per barcode.
What is in it
Ingredients (as submitted): CARBONATED WATER, HIGH FRUCTOSE CORN SYRUP, CITRIC ACID, SODIUM CITRATE, NATURAL FLAVORS, SODIUM BENZOATE (TO PROTECT TASTE)
The statement lists 6 ingredients at the top level, beginning with Carbonated Water, High Fructose Corn Syrup, Citric Acid. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Nov 24, 2021), not the label on the shelf today.
Source: the ingredient statement Coca-Cola USA Operations submitted to USDA (FoodData Central 2211200).
More Sprite soda
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Sprite, Lemon-lime Soda, Lemon-lime | 41 | 10.81 g | 19 mg |
| Lemon-lime Soda, Lemon-lime | 41 | 10.81 g | 18 mg |
| Sprite, Lebron's Mix Lemon-lime Soda, Natural Cherry and Orange , Lemon-lime | 42 | 10.28 g | 19 mg |
| Sprite, Lemon-lime Soda | 42 | 10.83 g | 19 mg |
| Soda, Lemon-lime | 39 | 10.7 g | 18 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Sprite Blast Flavored Lemon-lime Soda?
90 per 7.5 fl oz (222ml) serving, and 41 per 100 g.
How much sodium is in Sprite Blast Flavored Lemon-lime Soda?
115mg per serving (5% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Coca-Cola USA Operations submitted to USDA, last updated Nov 24, 2021. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov