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Cub · Popcorn, Peanuts, Seeds and Related Snacks

Blazin' Trail Mix

A 1/3 cup (33g) serving of Blazin' Trail Mix by Cub has 180 calories, 3g of sugars and 190mg of sodium, as submitted by Bergin Nut Company, Inc. to USDA (FoodData Central 2416394, record updated Jan 31, 2022).

Nutrition Facts

Serving size1/3 cup (33g)
Amount per serving
Calories180
% Daily Value*
Total Fat 11g14%
Saturated Fat 2g10%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 190mg8%
Total Carbohydrate 14g5%
Dietary Fiber 2g7%
Total Sugars 3g
Includes Added Sugars not declared
Protein not declared
Vitamin D not declared
Calcium 0mg0%
Iron 1.4mg8%
Potassium 140mg3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Bergin Nut Company, Inc. submitted to USDA, for the declared 33g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0020526045644
UPC
020526045644
Category
Popcorn, Peanuts, Seeds and Related Snacks
Records
1 under this UPC

How it compares with other popcorn, peanuts, seeds and related snacks

Per 100 g, it has more sugar than 52% of the 19,429 popcorn, peanuts, seeds and related snacks products in USDA's branded database, and it has more sodium than 82% of them.

Where it sits among popcorn, peanuts, seeds and related snacks: sugar per 100 g

Sugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 9 gSugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 9 gSugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 9 gSugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 9 gSugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 9 gSugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 9 gSugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 9 gSugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 9 gSugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 9 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Blazin' Trail Mix against the 19,429 popcorn, peanuts, seeds and related snacks products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars9.1 g7.1 g52%
Sodium576 mg250 mg82%
Calories54553653%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 19,429 products, one per barcode.

Other trail in this aisle

1,905 of the 19,429 popcorn, peanuts, seeds and related snacks products are named trail. Per 100 g their median is 500 calories, 167 mg of sodium and 13.3 g of protein; 1,709 have less sodium than this one.

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "trail", one per barcode.

What is in it

Ingredients (as submitted): HOT & SPICY PEANUTS (PEANUTS [USA], HIGH OLEIC SUNFLOWER OIL, SEA SALT, CAYENNE PEPPER, CHILI POWDER), GARLIC SESAME STICKS (ENRICHED WHEAT FLOUR [UNBLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON {REDUCED IRON}, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], SOYBEAN OIL, SESAME SEEDS, BULGUR WHEAT, SALT, GARLIC POWDER, BEET POWDER [COLOR], TURMERIC [COLOR]), RAISINS (RAISINS [USA] SUNFLOWER OIL), ROASTED PEPITAS (PUMPKIN SEED KERNELS [CHINA], HIGH OLEIC SUNFLOWER OIL, SEA SALT), WASABI PEAS (PEAS [MALAYSIA], CORN STARCH, WASABI FLAVOR, LIQUID SUGAR, VEGETABLE OIL, SALT, ARTIFICIAL COLORS: FD&C YELLOW #5 & BLUE #1), ROASTED CASHEWS (CASHEWS [VIETNAM], HIGH OLEIC SUNFLOWER OIL, SEA SALT), CHILI RICE CRACKER BITS ([THAILAND], RICE, SOY SAUCE [WATER, SOYBEANS, WHEAT, SALT], CANE SUGAR, GLUCOSE SYRUP, MODIFIED TAPIOCA STARCH, YEAST EXTRACT, CARAMEL COLOR, SUNSET YELLOW FD&C #6, CHILI EXTRACT).

The statement lists 7 ingredients at the top level, beginning with Hot & Spicy Peanuts (peanuts [usa], High Oleic Sunflower Oil, Sea Salt. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jan 31, 2022), not the label on the shelf today.

Source: the ingredient statement Bergin Nut Company, Inc. submitted to USDA (FoodData Central 2416394).

More Cub popcorn, peanuts, seeds and related snacks

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Assorted Chocolate Almond Mix54140.54 g68 mg
Milk Chocolate Almonds54143.24 g27 mg
Jalapeno Cheddar Popcorn5626.25 gn/a
Butter Popcorn Low Salt Large Bag5240 g0 mg
Roasted No Salt Pepitas5670 g17 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Cub Blazin' Trail Mix?

180 per 1/3 cup (33g) serving, and 545 per 100 g.

How much sodium is in Cub Blazin' Trail Mix?

190mg per serving (8% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Bergin Nut Company, Inc. submitted to USDA, last updated Jan 31, 2022. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov