Flip Whip · Cheese
Bleu Cheese Whipped Dip & Dressing
A 2 Tbsp (6g) serving of Bleu Cheese Whipped Dip & Dressing by Flip Whip has 15 calories, 0g of sugars and 90mg of sodium, as submitted by Alamance Foods Inc to USDA (FoodData Central 2502942, record updated Jan 30, 2023).
Values for the declared serving and per 100 g. FoodData Central 2502942, available Mar 16, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Alamance Foods Inc submitted to USDA, for the declared 6g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 071041105023
- Category
- Cheese
- Records
- 2 under this UPC; this page shows the newest record of this barcode
How it compares with other cheese
Per 100 g, none of the 15,853 cheese products in USDA's branded database has less sugar, and it has more sodium than 95% of them.
Where the calories come from: 0% carbohydrate, 100% fat and 0% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among cheese: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 0 g | 0 g | 0% |
| Sodium | 1,500 mg | 643 mg | 95% |
| Protein | 0 g | 21.4 g | 0% |
| Calories | 250 | 357 | 15% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 15,853 products, one per barcode.
What is in it
Ingredients (as submitted): CREAM, CULTURED BUTTERMILK, SWEET CREAM BUTTERMILK, WHOLE MILK, VINEGAR, CORN SYRUP, SALT, NATURAL BUTTER FLAVOR, MALTODEXTRIN, CITRIC ACID, NATURAL FLAVOR, MONO & DIGLYCERIDES, SODIUM HEXAMETAPHOSPHATE, XANTHAN GUM, GARLIC POWDER, YEAST EXTRACT, MUSTARD POWDER, BLACK PEPPER, AND NITROUS OXIDE AS WHIPPING PROPELLANT.
The statement lists 19 ingredients at the top level, beginning with Cream, Cultured Buttermilk, Sweet Cream Buttermilk. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jan 30, 2023), not the label on the shelf today.
Source: the ingredient statement Alamance Foods Inc submitted to USDA (FoodData Central 2502942).
Next questions
- Every Flip Whip product (2)each with its place in its category
- Everything Alamance Foods Inc submits (23 products)
- Cheese with less sugarhealthier swaps in this aisle, ranked per 100 g
- Cheese with less sodium
- Low-sodium foodsthis serving has 90mg, under FDA's 140 mg line
- Sugar-free foodsunder 0.5 g of sugars a serving, FDA's "sugar free" line
- Compare two foods side by sidecalories, sugar, sodium and protein per 100 g and per portion
Questions about this product
How many calories are in Flip Whip Bleu Cheese Whipped Dip & Dressing?
15 per 2 Tbsp (6g) serving, and 250 per 100 g.
How much sodium is in Flip Whip Bleu Cheese Whipped Dip & Dressing?
90mg per serving (4% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Alamance Foods Inc submitted to USDA, last updated Jan 30, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov