Popolies · Frozen Appetizers and Hors D'oeuvres
Blue Cheese & Bacon
A 3 pieces (85g) serving of Blue Cheese & Bacon by Popolies has 220 calories, 2g of sugars and 620mg of sodium, as submitted by Bylada Foods LLC to USDA (FoodData Central 1913690, record updated Oct 5, 2018).
Values for the declared serving and per 100 g. FoodData Central 1913690, available Jul 29, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Bylada Foods LLC submitted to USDA, for the declared 85g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 664114909019
- Category
- Frozen Appetizers and Hors D'oeuvres
- Records
- 3 under this UPC; this page shows the newest record of this barcode
How it compares with other frozen appetizers and hors d'oeuvres
Per 100 g, it has more sugar than 58% of the 4,401 frozen appetizers and hors d'oeuvres products in USDA's branded database, and it has more sodium than 86% of them.
Where the calories come from: 34% carbohydrate, 48% fat and 18% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among frozen appetizers and hors d'oeuvres: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 2.4 g | 1.8 g | 58% |
| Sodium | 729 mg | 490 mg | 86% |
| Protein | 11.8 g | 10 g | 61% |
| Calories | 259 | 231 | 66% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 4,401 products, one per barcode.
Other bacon in this aisle
179 of the 4,401 frozen appetizers and hors d'oeuvres products are named bacon. Per 100 g their median is 241 calories, 520 mg of sodium and 11.8 g of protein; 147 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Mozzarella, Parmesan & Fontina Cheese Raw Bacon Wrapped Stuffed Chicken, Mozzarella REALGOOD STUFFED CHICKEN | 582 mg | 224 |
| Loaded Potato Skins Stuffed with Cheddar Cheese & Bacon WELLSLEY FARMS | 582 mg | 286 |
| Triple Cheesy Bacon Melt a Robust Blend of Provolone, Cheddar and Mozzarella Cheese with Applewood-smoked Bacon and Basil in a Buttery Crust Food Truck Bites Sandwiches HOT POCKETS | 578 mg | 233 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "bacon", one per barcode.
What is in it
Ingredients (as submitted): POPOVER: WHEAT FLOUR, EGG WHITE, VEGETABLE OIL, WATER, WHOLE EGG, SKIMMED MILK POWDER, SALT, FILLING: WATER, MOZZARELLA CHEESE (PASTEURIZED MILK, NONFAT MILK, CULTURES, SALT, ENZYMES) BLUE CHEESE SAUCE MIX (BLUE CHEESE BLEND [BLUE CHEESE (MILK, SALT, CULTURES, ENZYMES), NONFAT DRY MILK, DISODIUM PHOSPHATE], MODIFIED FOOD STARCH, WHEY, CHEDDAR CHEESE BLEND [WHEY, CHEDDAR CHEESE (CULTURED MILK, SALT, ENZYMES), REDUCED LACTOSE WHEY, MALTODEXTRIN, CANOLA OIL, SALT, DISODIUM PHOSPHATE, BLUE CHEESE (CULTURED MILK, SALT, ENZYMES), NONFAT DRY MILK, CITRIC ACID], COCONUT OIL, CORN SYRUP SOLIDS, SALT, LESS THAN 2% OF EACH OF THE FOLLOWING: YEAST EXTRACT, SODIUM CASEINATE, MALTODEXTRIN, POTASSIUM AND SODIUM PHOSPHATE, SUGAR, MONO & DIGLYCERIDES, GUAR GUM, NATURAL FLAVOR (CONTAINS PASTEURIZED MILK, NATURAL FLAVOR, SALT, YEAST EXTRACT, SODIUM PHOSPHATE, XANTHAN GUM, CHEESE CULTURES, ENZYMES), LACTIC ACID, SOY LECITHIN) TOPPING: BACON (BACON CURED WITH: WATER, SALT, SODIUM ERYTHORBATE, SODIUM NITRITE. MAY CONTAIN SUGAR, SMOKE FLAVORING, SODIUM PHOSPHATE)
The statement covers several recipes in one package, so its ingredients are not counted. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Oct 5, 2018), not the label on the shelf today.
Source: the ingredient statement Bylada Foods LLC submitted to USDA (FoodData Central 1913690).
More Popolies frozen appetizers and hors d'oeuvres
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Mini Filled Popovers, Salsa Verde & Chorizo | 259 | 1.18 g | 529 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Popolies Blue Cheese & Bacon?
220 per 3 pieces (85g) serving, and 259 per 100 g.
How much sodium is in Popolies Blue Cheese & Bacon?
620mg per serving (27% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Bylada Foods LLC submitted to USDA, last updated Oct 5, 2018. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov