Litehouse · Cheese
Blue Cheese Seasons
One Tbsp (5g) serving of Blue Cheese Seasons by Litehouse has 20 calories, 0g of sugars and 45mg of sodium, as submitted by Litehouse Inc. to USDA (FoodData Central 2103202, record updated Jul 6, 2018).
Values for the declared serving and per 100 g. FoodData Central 2103202, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Litehouse Inc. submitted to USDA, for the declared 5g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 815441011801
- Category
- Cheese
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other cheese
Per 100 g, none of the 15,853 cheese products in USDA's branded database has less sugar, and it has more sodium than 80% of them.
Where the calories come from: 0% carbohydrate, 77% fat and 23% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among cheese: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 0 g | 0 g | 0% |
| Sodium | 900 mg | 643 mg | 80% |
| Protein | 20 g | 21.4 g | 37% |
| Calories | 400 | 357 | 90% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 15,853 products, one per barcode.
What is in it
Ingredients (as submitted): PASTEURIZED WHOLE MILK, SALT, CULTURE, ENZYMES, POWDERED CELLULOSE (TO PREVENT CAKING).
The statement lists 5 ingredients at the top level, beginning with Pasteurized Whole Milk, Salt, Culture. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 6, 2018), not the label on the shelf today.
Source: the ingredient statement Litehouse Inc. submitted to USDA (FoodData Central 2103202).
More Litehouse cheese
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Blue Cheese Crumbles | 393 | 0 g | 929 mg |
| Blue Cheese Crumbles | 357 | 0 g | 929 mg |
| Gorgonzola Center Cut Cheese | 357 | 0 g | 1,536 mg |
| Blue Cheese Dressing & Dip | 467 | 3.33 g | 700 mg |
| Artisan Blue Cheese Crumbles | 321 | 0 g | 1,357 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Litehouse Blue Cheese Seasons?
20 per 1 Tbsp (5g) serving, and 400 per 100 g.
How much sodium is in Litehouse Blue Cheese Seasons?
45mg per serving (2% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Litehouse Inc. submitted to USDA, last updated Jul 6, 2018. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov