Meijer · Drink Mixes
Blueberry Kale with Flax Seed & Cinnamon Smoothie Cup
One container (227g) serving of Blueberry Kale with Flax Seed & Cinnamon Smoothie Cup by Meijer has 160 calories, 18g of sugars and 25mg of sodium, as submitted by Meijer, Inc. to USDA (FoodData Central 2638253, record updated Aug 9, 2023).
Values for the declared serving and per 100 g. FoodData Central 2638253, available Sep 14, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Meijer, Inc. submitted to USDA, for the declared 227g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 713733296953
- Category
- Drink Mixes
- Records
- 3 under this UPC; this page shows the newest record of this barcode
How it compares with other drink mixes
Per 100 g, it has more sugar than 25% of the 3,705 drink mixes products in USDA's branded database, and it has more sodium than 28% of them.
Where the calories come from: 70% carbohydrate, 20% fat and 11% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among drink mixes: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 7.9 g | 50 g | 25% |
| Sodium | 11 mg | 250 mg | 28% |
| Protein | 2.2 g | 0 g | 55% |
| Calories | 70 | 375 | 9% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 3,705 products, one per barcode.
Other smoothie in this aisle
132 of the 3,705 drink mixes products are named smoothie. Per 100 g their median is 385 calories, 136 mg of sodium and 12.9 g of protein; 20 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Real Fruit Smoothie Mix, Strawberry Banana TORANI | 8 mg | 142 |
| Unsweetened Organic Moringa Green Smoothie Mix with Plant Protein KULI KULI | 6 mg | 394 |
| Greenway, Berry Smoothie GREEN WAY | 5 mg | 68 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "smoothie", one per barcode.
What is in it
Ingredients (as submitted): BLUEBERRIES, KALE, FLAX SEED, CINNAMON.
The statement lists 4 ingredients at the top level, beginning with Blueberries, Kale, Flax Seed. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Aug 9, 2023), not the label on the shelf today.
Source: the ingredient statement Meijer, Inc. submitted to USDA (FoodData Central 2638253).
More Meijer drink mixes
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Cocoa Power Squash, Carrot, Spinach & Protein Powder Smoothie Cup | 53 | 3.52 g | 66 mg |
| Cucumber Green with Celery, Spinach, Flax Seed & Herbs Smoothie Cup | 31 | 1.32 g | 48 mg |
| Orange Drink Mix | 156 | 0 g | 0 mg |
| Lemonade Drink Mix | 167 | 0 g | 1,500 mg |
| Fruit Punch Sugar Free Drink Mix | 192 | 0 g | 769 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Meijer Blueberry Kale with Flax Seed & Cinnamon Smoothie Cup?
160 per 1 container (227g) serving, and 70 per 100 g.
How much sodium is in Meijer Blueberry Kale with Flax Seed & Cinnamon Smoothie Cup?
25mg per serving (1% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Meijer, Inc. submitted to USDA, last updated Aug 9, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov