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Meijer · Drink Mixes

Cocoa Power Squash, Carrot, Spinach & Protein Powder Smoothie Cup

One container (227g) serving of Cocoa Power Squash, Carrot, Spinach & Protein Powder Smoothie Cup by Meijer has 120 calories, 8g of sugars and 150mg of sodium, as submitted by Meijer, Inc. to USDA (FoodData Central 2638252, record updated Aug 11, 2023).

Nutrition Facts

Serving size1 container (227g)
Amount per serving
Calories120
% Daily Value*
Total Fat 1g1%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol <5mg2%
Sodium 150mg7%
Total Carbohydrate 13g5%
Dietary Fiber 4g15%
Total Sugars 8g
Includes Added Sugars 0g0%
Protein 16g32%
Vitamin D 0mcg0%
Calcium 80mg6%
Iron 1.1mg6%
Potassium 520mg11%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Meijer, Inc. submitted to USDA, for the declared 227g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0713733296946
UPC
713733296946
Category
Drink Mixes
Records
3 under this UPC; this page shows the newest record of this barcode

How it compares with other drink mixes

Per 100 g, it has more sugar than 22% of the 3,705 drink mixes products in USDA's branded database, and it has more sodium than 37% of them.

Where the calories come from: 42% carbohydrate, 7% fat and 51% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among drink mixes: sugar per 100 g

Sugar per 100 g across 3,705 drink mixes products0 g95 gmedian 50 gThis product: 4 gSugar per 100 g across 3,705 drink mixes products0 g95 gmedian 50 gThis product: 4 gSugar per 100 g across 3,705 drink mixes products0 g95 gmedian 50 gThis product: 4 gSugar per 100 g across 3,705 drink mixes products0 g95 gmedian 50 gThis product: 4 gSugar per 100 g across 3,705 drink mixes products0 g95 gmedian 50 gThis product: 4 gSugar per 100 g across 3,705 drink mixes products0 g95 gmedian 50 gThis product: 4 gSugar per 100 g across 3,705 drink mixes products0 g95 gmedian 50 gThis product: 4 gSugar per 100 g across 3,705 drink mixes products0 g95 gmedian 50 gThis product: 4 gSugar per 100 g across 3,705 drink mixes products0 g95 gmedian 50 gThis product: 4 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Cocoa Power Squash, Carrot, Spinach & Protein Powder Smoothie Cup against the 3,705 drink mixes products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars3.5 g50 g22%
Sodium66 mg250 mg37%
Protein7.1 g0 g80%
Calories533758%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 3,705 products, one per barcode.

What is in it

Ingredients (as submitted): ZUCCHINI, YELLOW SQUASH, CARROT, SPINACH, CHOCOLATE PROTEIN POWDER (HYDROLYZED WHEY PROTEIN ISOLATE, WHEY PROTEIN ISOLATE, COCOA POWDER (PROCESSED WITH ALKALI). LESS THAN 2% OF: SALT, SOY LECITHIN, NATURAL AND ARTIFICIAL FLAVORS, POTASSIUM CHLORIDE, SUCRALOSE, STEVIOL GLYCOSIDES (STEVIA)).

The statement lists 5 ingredients at the top level, beginning with Zucchini, Yellow Squash, Carrot. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Aug 11, 2023), not the label on the shelf today.

Source: the ingredient statement Meijer, Inc. submitted to USDA (FoodData Central 2638252).

More Meijer drink mixes

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Meijer Cocoa Power Squash, Carrot, Spinach & Protein Powder Smoothie Cup?

120 per 1 container (227g) serving, and 53 per 100 g.

How much sodium is in Meijer Cocoa Power Squash, Carrot, Spinach & Protein Powder Smoothie Cup?

150mg per serving (7% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Meijer, Inc. submitted to USDA, last updated Aug 11, 2023. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov