Oats Over Night · Cereal
Blueberry Muffin Shake
One bottle (62g) serving of Blueberry Muffin Shake by Oats Over Night has 230 calories, 9g of sugars and 150mg of sodium, as submitted by Oats Overnight LLC to USDA (FoodData Central 2587216, record updated May 13, 2023).
Values for the declared serving and per 100 g. FoodData Central 2587216, available Jun 29, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Oats Overnight LLC submitted to USDA, for the declared 62g serving. They agree with USDA's live record (FoodData Central API, read Sep 29, 2026). Check the USDA record.
- UPC
- 850000223738
- Category
- Cereal
- Records
- 7 under this UPC; this page shows the newest record of this barcode
How it compares with other cereal
Per 100 g, it has more sugar than 28% of the 7,179 cereal products in USDA's branded database, and it has more sodium than 43% of them.
Where the calories come from: 58% carbohydrate, 17% fat and 25% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among cereal: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 14.5 g | 21.7 g | 28% |
| Sodium | 242 mg | 314 mg | 43% |
| Protein | 24.2 g | 8.8 g | 99% |
| Calories | 371 | 385 | 26% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 7,179 products, one per barcode.
What is in it
Ingredients (as submitted): CERTIFIED GLUTEN FREE WHOLE GRAIN ROLLED OATS, PEA PROTEIN ISOLATE, OAT MYLK (OAT FLOUR, GUAR GUM, NATURAL FLAVOR), POWDERED DATES, MAPLE SUGAR, BLUEBERRIES (POWDER, WHOLE), CHIA SEEDS, HEMP HEARTS, NATURAL FLAVORS, HIMALAYAN PINK SALT, MONK FRUIT.
The statement lists 11 ingredients at the top level, beginning with Certified Gluten Free Whole Grain Rolled Oats, Pea Protein Isolate, Oat Mylk (oat Flour. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated May 13, 2023), not the label on the shelf today.
Source: the ingredient statement Oats Overnight LLC submitted to USDA (FoodData Central 2587216).
Questions about this product
How many calories are in Oats Over Night Blueberry Muffin Shake?
230 per 1 bottle (62g) serving, and 371 per 100 g.
How much sodium is in Oats Over Night Blueberry Muffin Shake?
150mg per serving (7% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Oats Overnight LLC submitted to USDA, last updated May 13, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov