Little Crow Milling Co. · Cake, Cookie and Cupcake Mixes
Blueberry Pancake Mix
A 1/2 cup (60g) serving of Blueberry Pancake Mix by Little Crow Milling Co. has 220 calories, 9g of sugars and 430mg of sodium, as submitted by Little Crow Milling Co. to USDA (FoodData Central 821738, record updated Apr 8, 2020).
Values for the declared serving and per 100 g. FoodData Central 821738, available May 28, 2020; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Little Crow Milling Co. submitted to USDA, for the declared 60g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 011126007200
- Category
- Cake, Cookie and Cupcake Mixes
- Records
- 3 under this UPC; this page shows the newest record of this barcode
How it compares with other cake, cookie and cupcake mixes
Per 100 g, it has more sugar than 25% of the 3,243 cake, cookie and cupcake mixes products in USDA's branded database, and it has more sodium than 67% of them.
Where the calories come from: 80% carbohydrate, 12% fat and 7% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among cake, cookie and cupcake mixes: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 15 g | 40 g | 25% |
| Sodium | 717 mg | 536 mg | 67% |
| Protein | 6.7 g | 5.3 g | 61% |
| Calories | 367 | 379 | 36% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 3,243 products, one per barcode.
Other pancake in this aisle
623 of the 3,243 cake, cookie and cupcake mixes products are named pancake. Per 100 g their median is 357 calories, 960 mg of sodium and 8.9 g of protein; 151 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Fruity Pebbles Flavored Pancake Kit MRS. BUTTERWORTH'S | 569 mg | 392 |
| Gluten Free Buttermilk Pancake & Waffle Mix ARCHER FARMS | 567 mg | 358 |
| Cloud 9 Pancake Mix KING ARTHUR FLOUR | 561 mg | 351 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "pancake", one per barcode.
What is in it
Ingredients (as submitted): ENRICHED BLEACHED FLOUR (BLEACHED WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), YELLOW CORN FLOUR, IMITATION BLUEBERRY BITS (DEXTROSE, GELATINIZED YELLOW CORN FLOUR, PALM OIL, VEGETABLE SHORTENING [HYDROGENATED PALM KERNEL OIL, PALM OIL, CANOLA OIL], PRESERVATIVE [CITRIC ACID], NATURAL AND ARTIFICIAL FLAVOR, RED 40 LAKE, BLUE 2 LAKE), DEXTROSE, SUGAR, LEAVENING (MONOCALCIUM PHOSPHATE, BAKING SODA), RELECITHINATED SOY FLOUR, PALM OIL. CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: CORN SYRUP SOLIDS, SALT, ARTIFICIAL FLAVOR, CELLULOSE GUM, SODIUM CASEINATE, DIPOTASSIUM PHOSPHATE, EMULSIFIER (MONOGLYCERIDES), SODIUM SILICOALUMINATE
The statement lists 15 ingredients at the top level, beginning with Enriched Bleached Flour (bleached Wheat Flour, Niacin, Iron. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Apr 8, 2020), not the label on the shelf today.
Source: the ingredient statement Little Crow Milling Co. submitted to USDA (FoodData Central 821738).
Questions about this product
How many calories are in Little Crow Milling Co. Blueberry Pancake Mix?
220 per 1/2 cup (60g) serving, and 367 per 100 g.
How much sodium is in Little Crow Milling Co. Blueberry Pancake Mix?
430mg per serving (19% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Little Crow Milling Co. submitted to USDA, last updated Apr 8, 2020. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov