GetFoodFacts

O Organics · Candy

Blueberry Pomegranate Fruit Twists

One pouch (18g) serving of Blueberry Pomegranate Fruit Twists by O Organics has 60 calories, 12g of sugars and 5mg of sodium, as submitted by Glencourt Inc. to USDA (FoodData Central 2524944, record updated Mar 23, 2023).

Nutrition Facts

Serving size1 pouch (18g)
Amount per serving
Calories60
% Daily Value*
Total Fat 0g0%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 5mg0%
Total Carbohydrate 15g5%
Dietary Fiber 1g4%
Total Sugars 12g
Includes Added Sugars 5g10%
Protein 0g0%
Vitamin D not declared
Calcium 10mg1%
Iron 0.1mg1%
Potassium 130mg3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Glencourt Inc. submitted to USDA, for the declared 18g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0079893116495
UPC
079893116495
Category
Candy
Records
9 under this UPC; this page shows the newest record of this barcode

How it compares with other candy

Per 100 g, it has more sugar than 65% of the 19,635 candy products in USDA's branded database, and it has more sodium than 38% of them.

Where the calories come from: 100% carbohydrate, 0% fat and 0% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among candy: sugar per 100 g

Sugar per 100 g across 19,635 candy products11 g99 gmedian 58 gThis product: 67 gSugar per 100 g across 19,635 candy products11 g99 gmedian 58 gThis product: 67 gSugar per 100 g across 19,635 candy products11 g99 gmedian 58 gThis product: 67 gSugar per 100 g across 19,635 candy products11 g99 gmedian 58 gThis product: 67 gSugar per 100 g across 19,635 candy products11 g99 gmedian 58 gThis product: 67 gSugar per 100 g across 19,635 candy products11 g99 gmedian 58 gThis product: 67 gSugar per 100 g across 19,635 candy products11 g99 gmedian 58 gThis product: 67 gSugar per 100 g across 19,635 candy products11 g99 gmedian 58 gThis product: 67 gSugar per 100 g across 19,635 candy products11 g99 gmedian 58 gThis product: 67 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Blueberry Pomegranate Fruit Twists against the 19,635 candy products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars66.7 g57.9 g65%
Sodium28 mg50 mg38%
Protein0 g2 g0%
Calories33337518%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 19,635 products, one per barcode.

Other twists in this aisle

217 of the 19,635 candy products are named twists. Per 100 g their median is 342 calories, 101 mg of sodium and 2.5 g of protein; 56 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Raspberry Lemonade Fruit Twists GOOD & GATHER21 mg333
Candy Twists, Mixed Berry, Tangerine, Watermelon SOUR PUNCH17 mg400
Black Licorice Sugar Free Twists RED VINES17 mg333

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "twists", one per barcode.

What is in it

Ingredients (as submitted): ORGANIC APPLE PUREE CONCENTRATE, ORGANIC APPLE JUICE CONCENTRATE, ORGANIC NATURAL FLAVORS, PECTIN, ORGANIC POMEGRANATE JUICE CONCENTRATE, ORGANIC BLUEBERRY JUICE CONCENTRATE, ORGANIC FRUIT AND VEGETABLE JUICE (CARROT, BLUEBERRY, BLACKCURRANT) FOR COLOR.

The statement lists 7 ingredients at the top level, beginning with Organic Apple Puree Concentrate, Organic Apple Juice Concentrate, Organic Natural Flavors. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Mar 23, 2023), not the label on the shelf today.

Source: the ingredient statement Glencourt Inc. submitted to USDA (FoodData Central 2524944).

More O Organics candy

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Fruit Twists33372.22 g0 mg
Organic Gummy Bears33356.67 g17 mg
Organic Dried Ginger32575 g12 mg
Organic Fruit Snacks, Mixed Berry34873.91 g0 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in O Organics Blueberry Pomegranate Fruit Twists?

60 per 1 pouch (18g) serving, and 333 per 100 g.

How much sodium is in O Organics Blueberry Pomegranate Fruit Twists?

5mg per serving (0% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Glencourt Inc. submitted to USDA, last updated Mar 23, 2023. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov