GetFoodFacts

Good & Gather · Snack, Energy and Granola Bars

Blueberry Protein Bars

One bar (52g) serving of Blueberry Protein Bars by Good & Gather has 200 calories, 16g of sugars and 150mg of sodium, as submitted by Target Stores to USDA (FoodData Central 2605957, record updated Jun 22, 2023). A newer USDA record of this product, under another barcode, is FoodData Central 2606609.

Nutrition Facts

Serving size1 bar (52g)
Amount per serving
Calories200
% Daily Value*
Total Fat 7g9%
Saturated Fat 1g5%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 150mg7%
Total Carbohydrate 23g8%
Dietary Fiber 3g11%
Total Sugars 16g
Includes Added Sugars 0g0%
Protein 13g26%
Vitamin D 0mcg0%
Calcium 40mg3%
Iron 1.6mg9%
Potassium 410mg9%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Target Stores submitted to USDA, for the declared 52g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0085239121283
UPC
085239121283
Category
Snack, Energy and Granola Bars
Records
7 under this UPC; this page shows the newest record of this barcode

How it compares with other snack, energy and granola bars

Per 100 g, it has more sugar than 77% of the 7,204 snack, energy and granola bars products in USDA's branded database, and it has more sodium than 59% of them.

Where the calories come from: 44% carbohydrate, 30% fat and 25% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among snack, energy and granola bars: sugar per 100 g

Sugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 31 gSugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 31 gSugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 31 gSugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 31 gSugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 31 gSugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 31 gSugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 31 gSugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 31 gSugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 31 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Blueberry Protein Bars against the 7,204 snack, energy and granola bars products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars30.8 g22.5 g77%
Sodium288 mg250 mg59%
Protein25 g15 g72%
Calories38541331%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 7,204 products, one per barcode.

Other bars in this aisle

3,210 of the 7,204 snack, energy and granola bars products are named bars. Per 100 g their median is 417 calories, 270 mg of sodium and 12 g of protein; 1,779 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Blueberry Fruit & Grain Cereal Bars HY-VEE230 mg378
Health Valley Organic, Multigrain Cereal Bars, Apple Cobbler HEALTH VALLEY ORGANIC230 mg351
Fruit & Grain Cereal Bars, Blueberry SPARTAN230 mg378

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "bars", one per barcode.

What is in it

Ingredients (as submitted): DATES, EGG WHITES, ALMONDS, CASHEWS, WATER, FREEZE DRIED BLUEBERRIES, NATURAL FLAVOR.

The statement lists 7 ingredients at the top level, beginning with Dates, Egg Whites, Almonds. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jun 22, 2023), not the label on the shelf today.

Source: the ingredient statement Target Stores submitted to USDA (FoodData Central 2605957).

More Good & Gather snack, energy and granola bars

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Cashew Butter Chocolate Protein Bars38528.85 g442 mg
Chocolate Protein Bars38526.92 g481 mg
Chocolate Mini Protein Bars38526.92 g481 mg
Peanut Butter Energy Bars38226.47 g382 mg
Cookies & Creme Whole Grain Baked Bars38927.78 g153 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Good & Gather Blueberry Protein Bars?

200 per 1 bar (52g) serving, and 385 per 100 g.

How much sodium is in Good & Gather Blueberry Protein Bars?

150mg per serving (7% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Target Stores submitted to USDA, last updated Jun 22, 2023. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov