Boar's Head · Pepperoni, Salami and Cold Cuts
Boar's Head Prosciutto
One oz (28g) serving of Boar's Head Prosciutto has 60 calories and 750mg of sodium, as submitted by Boar's Head to USDA (FoodData Central 2641746, record updated Aug 14, 2023).
Values for the declared serving and per 100 g. FoodData Central 2641746, available Sep 14, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Boar's Head submitted to USDA, for the declared 28g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 207276000004
- Category
- Pepperoni, Salami and Cold Cuts
- Records
- 1 under this UPC
How it compares with other pepperoni, salami and cold cuts
Per 100 g, it has more sodium than nearly all of the 4,376 pepperoni, salami and cold cuts products in USDA's branded database.
Where the calories come from: 0% carbohydrate, 53% fat and 47% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Sodium | 2,679 mg | 964 mg | 100% |
| Protein | 25 g | 17.9 g | 82% |
| Calories | 214 | 143 | 60% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 4,376 products, one per barcode.
Other prosciutto in this aisle
148 of the 4,376 pepperoni, salami and cold cuts products are named prosciutto. Per 100 g their median is 250 calories, 1,839 mg of sodium and 26.8 g of protein; 146 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Prosciutto Di Parma Ham COLUMBUS | 2,143 mg | 286 |
| Prosciutto Italiano MAESTRI | 2,143 mg | 214 |
| Prosciutto Italiano Dry-cured Ham MAESTRI D'ITALIA | 2,143 mg | 214 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "prosciutto", one per barcode.
What is in it
Ingredients (as submitted): PORK, SALT, PEPPER
The statement lists 3 ingredients at the top level, beginning with Pork, Salt, Pepper. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Aug 14, 2023), not the label on the shelf today.
Source: the ingredient statement Boar's Head submitted to USDA (FoodData Central 2641746).
More Boar's Head pepperoni, salami and cold cuts
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Boar's Head, Olive Loaf | 214 | 1.79 g | 1,125 mg |
| Prosciutto Riserva Stradolce | 214 | 0 g | 2,679 mg |
| Spiced Ham | 214 | n/a | 929 mg |
| Smokemaster Black Forest Ham Sandwich | 205 | 3.28 g | 549 mg |
| Turkey Sausage Breakfast Patties | 186 | 0 g | 860 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Boar's Head Prosciutto?
60 per 1 oz (28g) serving, and 214 per 100 g.
How much sodium is in Boar's Head Prosciutto?
750mg per serving (33% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Boar's Head submitted to USDA, last updated Aug 14, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov