Crow & Moss · Chocolate
Bolivian Rose Salt Chocolate Bar
A 1/2 bar (35g) serving of Bolivian Rose Salt Chocolate Bar by Crow & Moss has 150 calories, 10g of sugars and 190mg of sodium, as submitted by Crow and Moss LLC to USDA (FoodData Central 2631360, record updated Jul 10, 2023).
Values for the declared serving and per 100 g. FoodData Central 2631360, available Aug 31, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Crow and Moss LLC submitted to USDA, for the declared 35g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 860002287232
- Category
- Chocolate
- Records
- 1 under this UPC
How it compares with other chocolate
Per 100 g, it has more sugar than 13% of the 9,187 chocolate products in USDA's branded database, and it has more sodium than 98% of them.
Where the calories come from: 44% carbohydrate, 50% fat and 6% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among chocolate: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 28.6 g | 47.5 g | 13% |
| Sodium | 543 mg | 77 mg | 98% |
| Protein | 8.6 g | 5.9 g | 85% |
| Calories | 429 | 514 | 10% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 9,187 products, one per barcode.
Other chocolate in this aisle
7,802 of the 9,187 chocolate products are named chocolate. Per 100 g their median is 516 calories, 74 mg of sodium and 6 g of protein; 7,612 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Amande Milk Chocolate, Toasted Almonds & Sea Salt SULPICE CHOCOLAT | 433 mg | 560 |
| Dark Chocolate, Pumpkin Caramels LONG GROVE CONFECTIONERY CO. | 433 mg | 400 |
| Mint Chip Dark Chocolate Superfood Snack KULI KULI | 433 mg | 567 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "chocolate", one per barcode.
What is in it
Ingredients (as submitted): CACAO BLEND, BOLIVIAN ROSE SALT, ORGANIC CANE SUGAR.
The statement lists 3 ingredients at the top level, beginning with Cacao Blend, Bolivian Rose Salt, Organic Cane Sugar.. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 10, 2023), not the label on the shelf today.
Source: the ingredient statement Crow and Moss LLC submitted to USDA (FoodData Central 2631360).
More Crow & Moss chocolate
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Vanilla Smoke Dark Chocolate | 500 | 30.56 g | 194 mg |
| Dominican Republic Zorzal Chocolate Bar | 528 | 30.56 g | 28 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Crow & Moss Bolivian Rose Salt Chocolate Bar?
150 per 1/2 bar (35g) serving, and 429 per 100 g.
How much sodium is in Crow & Moss Bolivian Rose Salt Chocolate Bar?
190mg per serving (8% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Crow and Moss LLC submitted to USDA, last updated Jul 10, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov