Bola Pizza · Pizza
Bollywood Tikka Masala, Roasted Cauliflower Red Onion, Mozzarella Pizza
One slice (148g) serving of Bollywood Tikka Masala, Roasted Cauliflower Red Onion, Mozzarella Pizza by Bola Pizza has 300 calories, 3g of sugars and 650mg of sodium, as submitted by Roundbook Publishing Group, Inc. to USDA (FoodData Central 2385054, record updated Jan 21, 2021).
Values for the declared serving and per 100 g. FoodData Central 2385054, available Dec 22, 2022; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Roundbook Publishing Group, Inc. submitted to USDA, for the declared 148g serving. They agree with USDA's live record (FoodData Central API, read Sep 29, 2026). Check the USDA record.
- UPC
- 783583920865
- Category
- Pizza
- Records
- 6 under this UPC; this page shows the newest record of this barcode
How it compares with other pizza
Per 100 g, it has more sugar than 23% of the 3,416 pizza products in USDA's branded database, and it has more sodium than 25% of them.
Where the calories come from: 58% carbohydrate, 24% fat and 18% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among pizza: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 2 g | 2.6 g | 23% |
| Sodium | 439 mg | 518 mg | 25% |
| Protein | 9.5 g | 10.2 g | 36% |
| Calories | 203 | 240 | 8% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 3,416 products, one per barcode.
What is in it
Ingredients (as submitted): DOUGH (UNBLEACHED HARD WHEAT ENRICHED FLOUR, MALTED BARLEY FLOUR, NIACIN (A B VITAMIN), REDUCED IRON, THIAMINE MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID (A B VITAMIN), WATER, SALT, YEAST (YEAST, SORBITAN, MONOSTEARATE, ASCORBIC ACID)), TIKKA MASALA (CRUSHED TOMATOES (VINE-RIPENED ORGANIC CALIFORNIA TOMATOES, ORGANIC TOMATO PUREE, SEA SALT, ORGANIC WHOLE LEAF BASIL AND CITRIC ACID), YELLOW ONION, GARLIC, GINGER, CREAM, YOGURT ((GRADE A PASTEURIZED WHOLE MILK AND LIVE CULTURES (L. ACIDOPHILUS, L. BULGARICUS, S. THERMOPHILUS, B. BIFIDUM)), CUMIN, CHILI, SEA SALT.
The statement lists 2 ingredients at the top level, beginning with Dough (unbleached Hard Wheat Enriched Flour, Malted Barley Flour, Niacin (a B Vitamin). It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jan 21, 2021), not the label on the shelf today.
Source: the ingredient statement Roundbook Publishing Group, Inc. submitted to USDA (FoodData Central 2385054).
More Bola Pizza pizza
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Godmother Smoked Mozzarella Caramelized Onions, Tomato Sauce Pizza | 202 | 3.1 g | 535 mg |
| Mushroom Crimini Mushroom Ragu Mozzarella, Ricotta Pizza | 200 | 2.61 g | 487 mg |
| La Texana Chorizo Sausage, Poblano Pepper, Red Onion, Mozzarella, Tomato Sauce Pizza | 210 | 2.1 g | 517 mg |
| Sausage+pepperoni Sausage, Pepperoni, Mozzarella, Tomato Sauce Pizza, Sausage+pepperoni | 214 | 2.14 g | 593 mg |
| Truffle Daisy Mozzarella, Tomato Sauce White Truffle Oil Pizza | 217 | 2.55 g | 529 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Bola Pizza Bollywood Tikka Masala, Roasted Cauliflower Red Onion, Mozzarella Pizza?
300 per 1 slice (148g) serving, and 203 per 100 g.
How much sodium is in Bola Pizza Bollywood Tikka Masala, Roasted Cauliflower Red Onion, Mozzarella Pizza?
650mg per serving (28% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Roundbook Publishing Group, Inc. submitted to USDA, last updated Jan 21, 2021. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov