GetFoodFacts

Frozen pizza: most fiber

3,198 products ranked

Of the 3,234 products in the frozen pizza aisle of USDA's branded food database, Whole Milk Mozzarella Keto Cheese Pizza by Cappello's has the most fiber: 6.6 g per 100 g (10.0 g per 152 g serving); the aisle's median is 1.4 g. 2% of those with a declared serving (70) declare 5.6 g or more per labeled serving, FDA's "high in fiber" line (21 CFR 101.54(b); FDA tests per reference amount).

Source: USDA FoodData Central branded foods, April 30, 2026 release; values per 100 g as submitted by manufacturers; one product per UPC.

Updated · By · data: USDA FoodData Central, April 30, 2026 release · how the figures are checked

Which frozen pizza has the most fiber per 100 g?

  1. 1
    Whole Milk Mozzarella Keto Cheese Pizza
    Cappello's · 152 g serving
    6.6gper 100 g · 10.0 g per serving
  2. 2
    6.4gper 100 g · 10.0 g per serving
  3. 3
    6.2gper 100 g · 6.9 g per serving
  4. 4
    6.2gper 100 g · 6.9 g per serving
  5. 5
    Mushroom Artisan Organic Pizza
    Alex's Awesome Sourdough · 187 g serving
    5.9gper 100 g · 11.0 g per serving
  6. 6
    5.9gper 100 g · 5.0 g per serving
  7. 7
    Original Pepperoni Pizza
    Hungry Girl · 122 g serving
    5.7gper 100 g · 7.0 g per serving
  8. 8
    Pepperoni Pizza Melt
    Nutrisystem · 108 g serving
    5.6gper 100 g · 6.0 g per serving
  9. 9
    4 Cheese Ultra Thin Gluten Free Pizza
    Wild Mike's Ultimate Pizza · 126 g serving
    5.6gper 100 g · 7.1 g per serving
  10. 10
    Sunflower Pesto Artisan Organic Pizza
    Alex's Awesome Sourdough · 162 g serving
    5.6gper 100 g · 9.1 g per serving
  11. 11
    Tofurky, Pocket Pepp'roni Pizza
    Tofurky · 128 g serving
    5.5gper 100 g · 7.0 g per serving
  12. 12
    5.5gper 100 g · 7.0 g per serving
  13. 13
    Classico Margherita Gourmet Pizza
    Tuscanini · 133 g serving
    5.3gper 100 g · 7.0 g per serving
  14. 14
    5.3gper 100 g · 6.0 g per serving
  15. 15
    Organic Cheese Pizza
    Better4u · 113 g serving
    5.3gper 100 g · 6.0 g per serving
  16. 16
    5.3gper 100 g · 6.0 g per serving
  17. 17
    Mozzarella Artisan Organic Pizza
    Alex's Awesome Sourdough · 170 g serving
    5.3gper 100 g · 9.0 g per serving
  18. 18
    Four Cheese Thin Crust Pizza
    Kashi · 115 g serving
    5.2gper 100 g · 6.0 g per serving
  19. 19
    Organic Pepperoni Pizza
    4u! · 117 g serving
    5.1gper 100 g · 6.0 g per serving
  20. 20
    4.9gper 100 g · 7.0 g per serving
  21. 21
    4.9gper 100 g · 6.0 g per serving
  22. 22
    4.9gper 100 g · 8.0 g per serving
  23. 23
    4.8gper 100 g · 6.0 g per serving
  24. 24
    4.8gper 100 g · 6.0 g per serving
  25. 25
    4.8gper 100 g · 8.1 g per serving
  26. 26
    Sausage Pizza
    Luigi & Raffaele's Llc · 124 g serving
    4.8gper 100 g · 6.0 g per serving
  27. 27
    Four Cheese Pizza
    Banza · 155 g serving
    4.5gper 100 g · 7.0 g per serving
  28. 28
    Buffalo Pizza
    Blackbird · 132 g serving
    4.5gper 100 g · 5.9 g per serving
  29. 29
    Veggie Pizza
    Schar · 90 g serving
    4.4gper 100 g · 4.0 g per serving
  30. 30
    Spinach Veggie Crust Pizza
    Amy's · 113 g serving
    4.4gper 100 g · 5.0 g per serving
  31. 31
    4.4gper 100 g · 4.0 g per serving
  32. 32
    4.3gper 100 g · 5.0 g per serving
  33. 33
    Margherita Pizza
    Banza · 163 g serving
    4.3gper 100 g · 7.0 g per serving
  34. 34
    4.3gper 100 g · 7.0 g per serving
  35. 35
    4.3gper 100 g · 7.0 g per serving
  36. 36
    4.2gper 100 g · 6.9 g per serving
  37. 37
    4.2gper 100 g · 7.0 g per serving
  38. 38
    4.1gper 100 g · 7.0 g per serving
  39. 39
    4.0gper 100 g · 5.0 g per serving
  40. 40
    Four Cheese Gluten-free Square Pan Pizza
    Feel Good Foods · 126 g serving
    4.0gper 100 g · 5.0 g per serving
  41. 41
    4.0gper 100 g · 2.0 g per serving
  42. 42
    4.0gper 100 g · 6.9 g per serving
  43. 43
    4.0gper 100 g · 5.0 g per serving
  44. 44
    Uncured Pepperoni Pizza
    Cappello's · 151 g serving
    4.0gper 100 g · 6.0 g per serving
  45. 45
    3.9gper 100 g · 5.0 g per serving
  46. 46
    3.9gper 100 g · 5.0 g per serving
  47. 47
    3.9gper 100 g · 5.0 g per serving
  48. 48
    3.9gper 100 g · 5.0 g per serving
  49. 49
    Chicago's Premium Italian Cheese Pizza
    Home Run Inn · 128 g serving
    3.9gper 100 g · 5.0 g per serving
  50. 50
    Italian Cheese Blend Pizza
    Home Run Inn · 153 g serving
    3.9gper 100 g · 6.0 g per serving
  51. 51
    3.8gper 100 g · 4.0 g per serving
  52. 52
    3.8gper 100 g · 6.1 g per serving
  53. 53
    Ultimate Four Cheese Pizza
    Sonoma Flatbreads · 132 g serving
    3.8gper 100 g · 5.0 g per serving
  54. 54
    3.8gper 100 g · 5.0 g per serving
  55. 55
    3.8gper 100 g · 5.0 g per serving
  56. 56
    Gluten-free Famous Gourmet Pizza
    Garlic Jim's · 79.1 g serving
    3.8gper 100 g · 3.0 g per serving
  57. 57
    3.7gper 100 g · 5.0 g per serving
  58. 58
    3.7gper 100 g · 5.0 g per serving
  59. 59
    3.7gper 100 g · 5.0 g per serving
  60. 60
    3.6gper 100 g · 5.9 g per serving
  61. 61
    3.6gper 100 g · 5.0 g per serving
  62. 62
    Margherita Pizza
    Fairway · 55 g serving
    3.6gper 100 g · 2.0 g per serving
  63. 63
    3.6gper 100 g · 5.9 g per serving
  64. 64
    Roasted Veggie Pizza
    Banza · 167 g serving
    3.6gper 100 g · 6.0 g per serving
  65. 65
    3.6gper 100 g · 6.0 g per serving
  66. 66
    3.6gper 100 g · 5.9 g per serving
  67. 67
    Cauli Flower Crust Margherita Pizza
    Wegmans · 165 g serving
    3.6gper 100 g · 5.9 g per serving
  68. 68
    Roasted Vegetable No Cheese Pizza
    Amy's · 142 g serving
    3.5gper 100 g · 5.0 g per serving
  69. 69
    3.5gper 100 g · 5.0 g per serving
  70. 70
    Pepperoni Vegan Veggie Pizza Bites
    Morningstar Farms · 85 g serving
    3.5gper 100 g · 3.0 g per serving
  71. 71
    Pepperoni Veggie Vegan Pizza Bites
    Morningstar Farms · 85 g serving
    3.5gper 100 g · 3.0 g per serving
  72. 72
    3.5gper 100 g · 3.0 g per serving
  73. 73
    Partyzone, Cheese Pizza Bites
    Food Club · 85 g serving
    3.5gper 100 g · 3.0 g per serving
  74. 74
    3.5gper 100 g · 3.0 g per serving
  75. 75
    Big Y, Pizza Bites, Cheese
    Big Y · 85 g serving
    3.5gper 100 g · 3.0 g per serving
  76. 76
    Cheese Pizza Snacks
    Learning Horizons · 85 g serving
    3.5gper 100 g · 3.0 g per serving
  77. 77
    Pizza Bites, Cheese
    Tops · 85 g serving
    3.5gper 100 g · 3.0 g per serving
  78. 78
    3.5gper 100 g · 3.0 g per serving
  79. 79
    Four Cheese Cauliflower Pizza
    Nature's Promise · 114 g serving
    3.5gper 100 g · 4.0 g per serving
  80. 80
    3.5gper 100 g · 4.0 g per serving
  81. 81
    3.5gper 100 g · 4.0 g per serving
  82. 82
    3.5gper 100 g · 3.0 g per serving
  83. 83
    3.5gper 100 g · 3.0 g per serving
  84. 84
    Vegan Cheeze Gluten Free Pizza
    Amy's · 170 g serving
    3.5gper 100 g · 6.0 g per serving
  85. 85
    3.4gper 100 g · 4.9 g per serving
  86. 86
    3.4gper 100 g · 3.0 g per serving
  87. 87
    3.4gper 100 g · 5.0 g per serving
  88. 88
    Mini Pizza Bagels
    Food Club · 88 g serving
    3.4gper 100 g · 3.0 g per serving
  89. 89
    3.4gper 100 g · 3.0 g per serving
  90. 90
    Weis, Pizza Bagels
    Weis · 88 g serving
    3.4gper 100 g · 3.0 g per serving
  91. 91
    Mini Pizza Bagels
    Hannaford · 88 g serving
    3.4gper 100 g · 3.0 g per serving
  92. 92
    3.4gper 100 g · 3.0 g per serving
  93. 93
    Three Cheese Mini Pizza Bagels
    Fairway · 88 g serving
    3.4gper 100 g · 3.0 g per serving
  94. 94
    Mini Pizza Bagles
    Food Lion · 88 g serving
    3.4gper 100 g · 3.0 g per serving
  95. 95
    3.4gper 100 g · 3.0 g per serving
  96. 96
    Mini Bagels, Cheese Pizza
    Wegmans · 88 g serving
    3.4gper 100 g · 3.0 g per serving
  97. 97
    Mini Cheese Pizza Bagels
    Wegmans · 88 g serving
    3.4gper 100 g · 3.0 g per serving
  98. 98
    3.4gper 100 g · 3.0 g per serving
  99. 99
    3.4gper 100 g · 3.0 g per serving
  100. 100
    3.4gper 100 g · 3.0 g per serving

How this ranking is made

3,225 products in the aisle declare fiber; 3,198 are ranked, leaving out 23 records above 6.6 g per 100 g (1.25 times the aisle's 99th percentile; a name or brand built on fiber or bran is exempt) or whose label declares more protein, fat and carbohydrate than its calories can hold; 4 mixes, powders or concentrates (each rule). Values are per 100 g as each manufacturer submitted them to USDA, one product per UPC (its newest submission that meets the data contract), and one per product sold under several UPCs with the same label. The top 100 are shown; each was read again from USDA's live record at this release, and USDA's corrections are applied.

Download: the top 250 as CSV (CC BY 4.0).

What this ranking does not measure

Taste, price, where it is sold and whether the recipe changed since the manufacturer's last submission. Each product page shows the date of its record.

See the whole frozen pizza aisle

Sources for this page
USDA FoodData Central
the food and product records, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what each data type is and how branded records are submitted. fdc.nal.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, rounding and Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the thresholds for "low sodium", "sugar free", "high in". ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov