Nature's Promise · Pizza
Four Cheese Cauliflower Pizza
A 1/3 pizza (114g) serving of Four Cheese Cauliflower Pizza by Nature's Promise has 270 calories, 3g of sugars and 520mg of sodium, as submitted by Ahold USA, Inc. to USDA (FoodData Central 2150732, record updated Apr 8, 2020).
Values for the declared serving and per 100 g. FoodData Central 2150732, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Ahold USA, Inc. submitted to USDA, for the declared 114g serving. They agree with USDA's live record (FoodData Central API, read Sep 29, 2026). Check the USDA record.
- UPC
- 688267547454
- Category
- Pizza
- Records
- 5 under this UPC; this page shows the newest record of this barcode
How it compares with other pizza
Per 100 g, it has more sugar than 51% of the 3,416 pizza products in USDA's branded database, and it has more sodium than 30% of them.
Where the calories come from: 53% carbohydrate, 34% fat and 14% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among pizza: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 2.6 g | 2.6 g | 51% |
| Sodium | 456 mg | 518 mg | 30% |
| Protein | 7.9 g | 10.2 g | 14% |
| Calories | 237 | 240 | 45% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 3,416 products, one per barcode.
Other pizza in this aisle
3,245 of the 3,416 pizza products are named pizza. Per 100 g their median is 239 calories, 518 mg of sodium and 10.2 g of protein; 976 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Classic Cheese Duo Hand Crafted Pizza FULL CIRCLE | 364 mg | 254 |
| Crispy Thin Crust Margherita Pizza AHOLD | 364 mg | 193 |
| Ultra Thin Crust Pizza, Margherita SOUTHERN HOME | 364 mg | 193 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "pizza", one per barcode.
What is in it
Ingredients (as submitted): CAULIFLOWER PUREE, TOMATO PUREE, CORNSTARCH, LOW-MOISTURE PART-SKIM MOZZARELLA CHEESE (PASTEURIZED MILK, SALT, STARTER CULTURE, MICROBIAL RENNET), RICE FLOUR, CHICKPEA FLOUR, OLIVE OIL, PROVOLONE CHEESE (PASTEURIZED MILK, SALT, MICROBIAL RENNET), GRATED CHEESE (PASTEURIZED MILK, SALT, MICROBIAL RENNET), PECORINO CHEESE (PASTEURIZED SHEEP MILK, SALT, MICROBIAL RENNET), VEGETABLE FIBER (PSYLLIUM, POTATO), GUAR GUM, XANTHAN GUM, SALT, SUGAR, WATER, YEAST, DEXTROSE, DRIED OREGANO.
The statement lists 19 ingredients at the top level, beginning with Cauliflower Puree, Tomato Puree, Cornstarch. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Apr 8, 2020), not the label on the shelf today.
Source: the ingredient statement Ahold USA, Inc. submitted to USDA (FoodData Central 2150732).
More Nature's Promise pizza
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Uncured Pepperoni Pizza with Crust Made From Cauliflower, Rice Flour, and Cheese | 231 | 0.85 g | 581 mg |
| Margherita with Crust Made From Cauliflower, Rice Flour, and Cheese Pizza | 188 | 1.71 g | 393 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Nature's Promise Four Cheese Cauliflower Pizza?
270 per 1/3 pizza (114g) serving, and 237 per 100 g.
How much sodium is in Nature's Promise Four Cheese Cauliflower Pizza?
520mg per serving (23% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Ahold USA, Inc. submitted to USDA, last updated Apr 8, 2020. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov