Harris Teeter · Pizza
3 Cheese Topped with Tomato Sauce, Mozzarella, Cheddar & Monterey Jack Cheeses Mini Pizza Bagels
A 4 pieces (88g) serving of 3 Cheese Topped with Tomato Sauce, Mozzarella, Cheddar & Monterey Jack Cheeses Mini Pizza Bagels by Harris Teeter has 180 calories, 4g of sugars and 340mg of sodium, as submitted by Harris-Teeter Inc. to USDA (FoodData Central 2472440, record updated Dec 6, 2022).
Values for the declared serving and per 100 g. FoodData Central 2472440, available Feb 16, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Harris-Teeter Inc. submitted to USDA, for the declared 88g serving. They agree with USDA's live record (FoodData Central API, read Sep 29, 2026). Check the USDA record.
- UPC
- 7203601990
- Category
- Pizza
- Records
- 8 under this UPC; this page shows the newest record of this barcode
How it compares with other pizza
Per 100 g, it has more sugar than 88% of the 3,416 pizza products in USDA's branded database, and it has more sodium than 13% of them.
Where the calories come from: 57% carbohydrate, 21% fat and 21% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among pizza: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 4.6 g | 2.6 g | 88% |
| Sodium | 386 mg | 518 mg | 13% |
| Protein | 11.4 g | 10.2 g | 73% |
| Calories | 205 | 240 | 10% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 3,416 products, one per barcode.
Other sauce in this aisle
627 of the 3,416 pizza products are named sauce. Per 100 g their median is 235 calories, 516 mg of sodium and 10.3 g of protein; 82 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Cheese Pizza Dipping Strips Crust with Hidden Cauliflower, Tomato Sauce and Real Mozzarella Cheese KIDFRESH | 308 mg | 202 |
| Vegetable with a Rich Tomato Sauce, Peppers, Onions & Mushrooms and Real Mozzarella Cheese Gluten Free Cauliflower Crust Pizza GOOD & GATHER | 303 mg | 160 |
| Garden Vegetable Made with Roma Tomato Sauce, Real Mozzarella Cheese, Bell Peppers, Mushroom & Onion CONTADINA | 302 mg | 226 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "sauce", one per barcode.
What is in it
Ingredients (as submitted): BAGEL: (ENRICHED FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE {B1}, RIBOFLAVIN {B2}, FOLIC ACID], WATER, WHOLE WHEAT FLOUR, CONTAINS LESS THAN 2% OF THE FOLLOWING: SUGAR, WHEAT GLUTEN, YEAST, SALT, SOYBEAN OIL, MODIFIED WHEAT STARCH, SOY PROTEIN ISOLATE, VINEGAR [PRESERVATIVE]), TOMATO SAUCE: (WATER, TOMATO PASTE, SPICES [SUGAR, SALT, GARLIC, BLACK PEPPER, BASIL]), MOZZARELLA CHEESE: (PASTEURIZED MILK, NONFAT MILK, CULTURES, SALT, ENZYMES), CHEDDAR CHEESE: (CULTURED PASTEURIZED MILK, SALT, ENZYMES, ANNATTO [COLOR]), MONTEREY JACK CHEESE: (CULTURED PASTEURIZED MILK, SALT, ENZYMES), OREGANO.
The statement lists 6 ingredients at the top level, beginning with Bagel: (enriched Flour [wheat Flour, Niacin, Reduced Iron. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Dec 6, 2022), not the label on the shelf today.
Source: the ingredient statement Harris-Teeter Inc. submitted to USDA (FoodData Central 2472440).
More Harris Teeter pizza
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| 3 Cheese Mini Pizza Bagels | 205 | 3.41 g | 477 mg |
| Cheese Pizza Sauce & Cheese in a Golden Crust Pizza Bites | 211 | 2.11 g | 746 mg |
| Cheese Thin Crust Pizza | 214 | 4.14 g | 517 mg |
| Supreme Thin Crust Pizza | 223 | 3.08 g | 600 mg |
| 4 Cheese Mozzarella, Parmesan, Romano & Asiago Cheeses Rising Crust Pizza | 226 | 3.76 g | 496 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Harris Teeter 3 Cheese Topped with Tomato Sauce, Mozzarella, Cheddar & Monterey Jack Cheeses Mini Pizza Bagels?
180 per 4 pieces (88g) serving, and 205 per 100 g.
How much sodium is in Harris Teeter 3 Cheese Topped with Tomato Sauce, Mozzarella, Cheddar & Monterey Jack Cheeses Mini Pizza Bagels?
340mg per serving (15% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Harris-Teeter Inc. submitted to USDA, last updated Dec 6, 2022. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov