Frozen pizza
USDA's branded food database lists 3,234 frozen pizza products from 543 brands; the median has 239 calories, 2.6 g of sugars, 10.2 g of protein and 518 mg of sodium per 100 g. The most common serving is 147 g (146 labels).
Data: USDA FoodData Central, April 30, 2026 release.
The leader on each nutrient
There is no single healthiest frozen pizza product in the data: each nutrient has its own leader, per 100 g (in single-serve aisles, "most" rankings go by the serving as sold). Each row opens its full ranking.
| Ranking | Product | Its value |
|---|---|---|
| Most protein | Cheese Lovers Thin Crust Pizza Topped with Mozzarella, Parmesan, Asiago and Romano Cheeses (Life Cuisine) | 18.8 g per 100 g |
| Least sugar | Buffalo Style Chicken Shreeded Mozzarella Cheese, Buffalo Style Chicken Breast Strips with Rib Meat & Buffalo Style Sauce On a White Meat Chicken Crust Pizza (Zc Lyfe Foods) | 0.4 g per 100 g |
| Least sodium | Roasted Vegan Pizza (Albert's Pizza) | 173 mg per 100 g |
| Fewest calories | Uncured Bacon Club Pizza (Foster Farms) | 116 calories per 100 g |
| Most fiber | Whole Milk Mozzarella Keto Cheese Pizza (Cappello's) | 6.6 g per 100 g |
| Fewest net carbs | Uncured Bacon Club Pizza (Foster Farms) | 1.7 g per 100 g |
Source: USDA FoodData Central branded foods, April 30, 2026 release; 3,234 products, one per UPC.
How frozen pizza products are spread
Half of all frozen pizza products have between 2.0 g and 3.4 g of sugars per 100 g
| Per 100 g | Lowest quarter up to | Median | Highest quarter from |
|---|---|---|---|
| Calories | 222 | 239 | 256 |
| Sugars | 2.0 g | 2.6 g | 3.4 g |
| Protein | 8.8 g | 10.2 g | 11.4 g |
| Sodium | 439 mg | 518 mg | 592 mg |
| Fiber | 1.3 g | 1.4 g | 1.8 g |
| Saturated fat | 3.4 g | 4.3 g | 5.5 g |
Source: USDA FoodData Central branded foods, April 30, 2026 release; quartiles computed by GetFoodFacts.
How many are at or under FDA's claim lines, per labeled serving
| FDA threshold (per labeled serving) | Products | Share |
|---|---|---|
| "Low calorie": 40 calories or less per serving* | 8 of 3,234 | 0% |
| "High in fiber": 5.6 g or more per serving | 70 of 3,225 | 2% |
| "High in protein": 10 g or more per serving | 2,736 of 3,227 | 85% |
| "Low sodium": 140 mg or less per serving* | 7 of 3,230 | 0% |
| "Sugar free": less than 0.5 g per serving | 14 of 3,227 | 0% |
Source: 21 CFR 101.54, 101.60 and 101.61 (ecfr.gov). * Also per 50 g when a serving is 30 g or less; a product in a meal or entree category with a serving of 6 oz or more stands in for FDA's meal and main-dish products and is tested per 100 g: 140 mg of sodium, 120 calories (101.61(b)(5), 101.60(b)(3)). Counted per labeled serving, which since 2016 follows FDA's reference amounts for most products; the counts are not findings that any label complies; the protein line is before FDA's protein-quality correction (fda.gov).
Brands with the most frozen pizza products
| Brand | Products |
|---|---|
| Digiorno | 105 |
| Red Baron | 74 |
| Palermo's | 61 |
| Tombstone | 59 |
| Great Value | 57 |
| Wegmans | 56 |
| Meijer | 55 |
| Sam's Choice | 47 |
Every frozen pizza product, A to Z
- 1/2 Cheese Pizza & 1/2 Pepperoni Pizza, Real CheeseTony's · 244 calories per 100 g
- 1/2 Pepperoni 1/2 Cheese Original Rising Crust Pizza, 1/2 Pepperoni 1/2 CheeseDigiorno · 225 calories per 100 g
- 14" Breakfast PizzaCircle K · 313 calories per 100 g
- 2 Meat Matchup Premium Pepperoni + Italian Sausage, Mozzarella Cheese, Thin Crust Loaded PizzaTombstone · 248 calories per 100 g
- 3 Cheese Mini Pizza Bagels, Mozzarella; Cheddar; Monterey Jack CheeseOne Bite · 209 calories per 100 g
- 3 Cheese Mini Pizza BagelsHarris Teeter · 205 calories per 100 g
- 3 Cheese Mozzarella, Cheddar & Parmesan Mini PizzasDonatello's · 229 calories per 100 g
- 3 Cheese Mozzarella, Chevre, Parmesan Cornmeal Crust PizzaAmy's · 255 calories per 100 g
- 3 Cheese Mozzarella, Monterey Jack & Cheddar Thin Crust PizzaAlways Save · 252 calories per 100 g
- 3 Cheese PizzaValu Time · 259 calories per 100 g
- 3 Cheese PizzaSe Grocers · 252 calories per 100 g
- 3 Cheese Topped with Tomato Sauce, Mozzarella, Cheddar & Monterey Jack Cheeses Mini Pizza BagelsHarris Teeter · 205 calories per 100 g
- 3 Cheese Topped with Tomato Sauce, Mozzarella, Provolone & Parmesan Cheeses Ultra Thin Crust PizzaWegmans · 226 calories per 100 g
- 3 Meat French Bread Topped with Pizza Sauce, Mozzarella Cheese, Sausage, Pepperoni and Bacon French Bread Singles PizzasRed Baron · 237 calories per 100 g
- 3 Meat Mini Pizza BagelsOne Bite · 231 calories per 100 g
- 3 Meat Pepperoni (made with Pork, Chicken & Beef), Sausage (made with Pork & Chicken) & Beef Topping Stuffed Crust PizzaMantia's · 240 calories per 100 g
- 3 Meat Pepperoni, Sausage and Hamburger Original PizzaRoma · 250 calories per 100 g
- 3 Meat PizzaClear Value · 252 calories per 100 g
- 3 Meat Pizza, Sausage, Pepperoni & HamKingston Marketing Co · 252 calories per 100 g
- 3 Meat Sausage (made with Pork & Chicken), Pepperoni (made with Pork, Chicken & Beef) & Beef Topping Rising Crust PizzaMantia's · 236 calories per 100 g
- 3 Meat Sausage, Pepperoni & Cooked Beef Rising Crust PizzaHarris Teeter · 236 calories per 100 g
- 3 Meat Singles French Bread Pizzas Topped with Pizza Sauce, Mozzarella Cheese, Sausage Made with Pork & Chicken, Pepperoni Made with Pork, Chicken & Beef and BaconRed Baron · 237 calories per 100 g
- 3 Meat Stone Baked Crust PizzaOne Bite · 243 calories per 100 g
- 3-meater Premium Pizza, 3-meaterGrubbersputz's · 215 calories per 100 g
- 365 Everyday Value, Mini Pizzas, Three Cheese365 Everyday Value · 256 calories per 100 g
- 365 Everyday Value, Thin Crust Pepperoni Pizza365 Everyday Value · 294 calories per 100 g
- 4 Cheese Blend Rising Crust PizzaShurfine · 224 calories per 100 g
- 4 Cheese Blend Rising Crust PizzaBig Y · 218 calories per 100 g
- 4 Cheese Cauliflower with Mozzarella, Fontina. Parmesan & Romano Cheeses On a Thin & Crispy Crust PizzaSimple Truth · 200 calories per 100 g
- 4 Cheese Fontina, Provolone, Parmesan, Mozzarella PizzaAmy's · 257 calories per 100 g
- 4 Cheese Low Moisture Part Skim Mozzarella, Parmesan, Romano & Asiago Cheeses Rising Crust PizzaFirst Street · 226 calories per 100 g
- 4 Cheese Low-moisture Part-skim Mozzarella Cheese, Grana Padano Cheese, Cheddar Cheese, Italian Pecorino Romano Cheese Creme Fraiche Infused Ultra Thin Crust PizzaSimple Truth · 280 calories per 100 g
- 4 Cheese Medley PizzaFreschetta · 258 calories per 100 g
- 4 Cheese Mozzarella, Parmesan, Romano & Asiago Cheeses Rising Crust PizzaHarris Teeter · 226 calories per 100 g
- 4 Cheese Mozzarella, Parmesan, Romano, Asiago, Marinara Sauce Rising Crust PizzaPalermo's · 252 calories per 100 g
- 4 Cheese Ultimate PizzaWild Mike's · 240 calories per 100 g
- 4 Cheese Ultra Thin Gluten Free PizzaWild Mike's Ultimate Pizza · 262 calories per 100 g
- 4 Cheese Vegetarian PizzaDel Monte · 123 calories per 100 g
- 4 Formaggi PizzaSerafina · 292 calories per 100 g
- 4 Formaggi PizzaPizzeria Delfina · 223 calories per 100 g
- 4 Meat Italian Sausage, Pepperoni (made with Pork, Chicken & Beef), Beef, Bacon, Mozzarella, Marinara Sauce Rising Crust PizzaPalermo's · 260 calories per 100 g
- 4 Meat Sausage, Beef, Pepperoni, Canadian Bacon Original PizzaTombstone · 224 calories per 100 g
- 4 Meat Sausage, Beef, Pepperoni, Canadian Bacon Original PizzaTombstone · 245 calories per 100 g
- 4 Meat Spicy Italian Sausage, Pepperoni, Ham, Bacon, Mozzarella Cheese, Tomato Sauce PizzaPalermo's · 272 calories per 100 g
- 4 Meat Zesty Tomato Sauce, Whole Milk Mozzarella, Italian Sausage, Pepperoni, Julienne Ham, and Bacon Strips On a Crust Thin Crust PizzaSam's Choice · 273 calories per 100 g
- 4 Meats & Roasted Red Pepper Sauce Oversized Spicy Pepperoni, Genoa Salami, Applewood Bacon, Italian Sausage with Mozzarella & Smoked Gouda Artisan Thin Crust PizzaDigiorno · 331 calories per 100 g
- 4-cheese Mozzarella, Asiago, Parmesan, and Romano Cheeses with Tomato Sauce On a Rising Ultimate Rise Crust Pizza, 4-cheeseGiant Eagle · 226 calories per 100 g
- 4-cheese Mozzarella, Provolone, Cheddar and Parmesan Cheeses Ultimate Rise Crust Pizzeria-style Pizza, 4-cheeseGiant Eagle · 248 calories per 100 g
- 4-cheese Mozzarella, Provolone, Fontina and Romano Cheese On a Flourless Thin Crust Pizza, 4-cheeseQuest · 212 calories per 100 g
- 4-meat PizzaBrew Pub · 256 calories per 100 g
- 4-meat Pizza Sausage, Bacon, Canadian Style Bacon & Pepperoni Pizza, 4-meat PizzaBrew Pub · 275 calories per 100 g
- 5 Cheese Mozzarella, Cheddar, Parmesan, Asiago & Romano Original PizzaTombstone · 250 calories per 100 g
- 5 Cheese Mozzarella, Cheddar, Parmesan, Asiago & Romano Original PizzaTombstone · 255 calories per 100 g
- 5 Cheese Stone Baked Crust PizzaOne Bite · 232 calories per 100 g
- 5 Cheese Thin Crust PizzaMama Lucia's Pizza · 230 calories per 100 g
- 5 Meat Blend of Salami, Pepperoni, Italian Sausage, Uncured Bacon, and Ground Beef with Three Cheeses On a Parmesan and Bbq Flavored Rising Seasoned Crust PizzaSam's Choice · 259 calories per 100 g
- 5 Meat Pepperoni, Sausage, Italian Sausage, Beef Topping and Steak Pepperoni Made with Pork, Chicken and Beef, Sausage Made with Pork and Chicken Crust Stuffed with 3 Cheeses - Mozzarella, Asiago, and Romano PizzaSam's Choice · 260 calories per 100 g
- 5 Meat Premium Deli Style Pepperoni, Spicy Italian Sausage, Italian Sausage, Bacon, Seasoned Ground Beef Rising Crust PizzaSam's Choice · 253 calories per 100 g
- 5 Meat Stuffed Crust PizzaMember's Mark · 252 calories per 100 g
- 5 Mushroom Medley with a Creamy Roasted Garlic Sauce, Topped with Mozzarella and Fontina Cheeses, a Blend of Diced White, Portabella, Crimini, Shiitake & Porcini Mushrooms, Caramelized Onions, Roasted Peppers and Thyme Wood Fired Italian Crust PizzaPrivate Selection · 258 calories per 100 g
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Sources for this page
- USDA FoodData Central
- the food and product records, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what each data type is and how branded records are submitted. fdc.nal.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, rounding and Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the thresholds for "low sodium", "sugar free", "high in". ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov