Tofurky · Pizza
Tofurky, Pocket Pepp'roni Pizza
One pocket (128g) serving of Tofurky, Pocket Pepp'roni Pizza has 230 calories, 4g of sugars and 350mg of sodium, as submitted by Turtle Island Foods, Inc. to USDA (FoodData Central 2069456, record updated Nov 2, 2018).
Values for the declared serving and per 100 g. FoodData Central 2069456, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Turtle Island Foods, Inc. submitted to USDA, for the declared 128g serving. They agree with USDA's live record (FoodData Central API, read Sep 29, 2026). Check the USDA record.
- UPC
- 025583009707
- Category
- Pizza
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other pizza
Per 100 g, it has more sugar than 67% of the 3,416 pizza products in USDA's branded database, and it has more sodium than 2% of them.
Where the calories come from: 66% carbohydrate, 17% fat and 17% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among pizza: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 3.1 g | 2.6 g | 67% |
| Sodium | 273 mg | 518 mg | 2% |
| Protein | 8.6 g | 10.2 g | 21% |
| Calories | 180 | 240 | 2% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 3,416 products, one per barcode.
Other pizza in this aisle
3,245 of the 3,416 pizza products are named pizza. Per 100 g their median is 239 calories, 518 mg of sodium and 10.2 g of protein; 60 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Uncured Pepperoni Pizza AGAINST THE GRAIN GOURMET | 217 mg | 283 |
| Authentic Sausage Chicago Deep Dish Pizza GINO'S EAST | 212 mg | 179 |
| Italian Thin Crust Pizza FRESH & EASY, LLC | 211 mg | 203 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "pizza", one per barcode.
What is in it
Ingredients (as submitted): CRUST - WHOLE WHEAT FLOUR, WATER, WHEAT FLOUR ENRICHED UNBLEACHED (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), ORGANIC CANE SUGAR, NON-GMO CANOLA OIL, DOUGH CONDITIONER (WHEAT STARCH, GARLIC POWDER), SALT, YEAST, ASCORBIC ACID. FILLING: TOFURKY PEPP'RONI (VITAL WHEAT GLUTEN, WATER, ORGANIC TOFU [FILTERED WATER, ORGANIC SOYBEANS, MAGNESIUM CHLORIDE, CALCIUM CHLORIDE], EXPELLER PRESSED NON-GMO CANOLA OIL, ORGANIC BROWN RICE, SOY SAUCE [WATER, NON-GMO SOYBEANS, WHEAT, SALT, CULTURE], NON-GMO CORN STARCH, ANNATTO, GARBANZO BEAN FLOUR, WHITE BEAN FLOUR, LEMON JUICE CONCENTRATE, SEA SALT, VEGAN NATURAL FLAVORS, NATURAL SMOKE FLAVOR, GARLIC, FENNEL SEED, RED PEPPER FLAKE, BLACK PEPPER, LYCOPENE [FROM TOMATOES], CALCIUM LACTATE [FROM BEETS], PURPLE CARROT JUICE, VEGETABLE GLYCERIN), WATER, VEGAN MOZZARELLA CHEESE (WATER, TAPIOCA AND/OR ARROWROOT FLOUR, EXPELLER PRESSED NON-GMO CANOLA OIL, NON-GMO COCONUT OIL, PEA PROTEIN, SEA SALT, POTASSIUM CHLORIDE, GUM ARABIC, VEGAN NATURAL FLAVORS, NUTRITIONAL YEAST, TITANIUM DIOXIDE [A NATURALLY OCCURRING MINERAL], CITRIC ACID, KONJAC, VEGETABLE GLYCERIN, XANTHAN GUM), TOMATO PASTE, RICE STARCH, GARLIC POWDER, SPICES, SALT, ORGANIC CANE SUGAR, ONION POWDER. TOPPING: ITALIAN BLEND (DRIED BASIL, MARJORAM, OREGANO, THYME).
The statement covers several recipes in one package, so its ingredients are not counted. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Nov 2, 2018), not the label on the shelf today.
Source: the ingredient statement Turtle Island Foods, Inc. submitted to USDA (FoodData Central 2069456).
More Tofurky pizza
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Pizza, Barbecue Chick'n with Roasted Corn | 193 | 5.19 g | 270 mg |
| Tofurky, Pesto Supreme Pizza | 218 | 3.23 g | 306 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Tofurky, Pocket Pepp'roni Pizza?
230 per 1 pocket (128g) serving, and 180 per 100 g.
How much sodium is in Tofurky, Pocket Pepp'roni Pizza?
350mg per serving (15% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Turtle Island Foods, Inc. submitted to USDA, last updated Nov 2, 2018. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov