Feel Good Foods · Pizza
Four Cheese Gluten-free Square Pan Pizza
A 1/4 pizza (126g) serving of Four Cheese Gluten-free Square Pan Pizza by Feel Good Foods has 270 calories, 5g of sugars and 600mg of sodium, as submitted by Feel Good Foods I LLC to USDA (FoodData Central 2178662, record updated Aug 25, 2021).
Values for the declared serving and per 100 g. FoodData Central 2178662, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Feel Good Foods I LLC submitted to USDA, for the declared 126g serving. They agree with USDA's live record (FoodData Central API, read Sep 29, 2026). Check the USDA record.
- UPC
- 899039002877
- Category
- Pizza
- Records
- 1 under this UPC
How it compares with other pizza
Per 100 g, it has more sugar than 84% of the 3,416 pizza products in USDA's branded database, and it has more sodium than 36% of them.
Where the calories come from: 58% carbohydrate, 29% fat and 13% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among pizza: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 4 g | 2.6 g | 84% |
| Sodium | 476 mg | 518 mg | 36% |
| Protein | 7.1 g | 10.2 g | 9% |
| Calories | 214 | 240 | 16% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 3,416 products, one per barcode.
Other pizza in this aisle
3,245 of the 3,416 pizza products are named pizza. Per 100 g their median is 239 calories, 518 mg of sodium and 10.2 g of protein; 1,160 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Cheese Original Thin Crust Pizza CRAV'N FLAVOR | 380 mg | 219 |
| Pepperoni Organic Mozzarella & Uncured Pepperoni Rising Crust Pizza BOLD ORGANICS | 380 mg | 231 |
| Californian Topped with Roasted Red Peppers & Tomatoes, Red Onions & Goat Cheese Gourmet Thin Crust Flatbread Pizza HT TRADERS | 380 mg | 223 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "pizza", one per barcode.
What is in it
Ingredients (as submitted): CRUST: WATER, CORN STARCH, RICE FLOUR, POTATO STARCH, INULIN, PSYLLIUM HUSK POWDER, DEXTROSE, FRUCTOSE, MODIFIED CELLULOSE, EXTRA VIRGIN OLIVE OIL, BROWN CANE SUGAR, SEA SALT, POTATO FLAKES, YEAST. TOPPING: TOMATO SAUCE (TOMATOES, EXTRA VIRGIN OLIVE OIL, SUNFLOWER OIL, SALT, OREGANO, BLACK PEPPER, GRANULATED GARLIC, CITRIC ACID), MOZZARELLA CHEESE (PASTEURIZED MILK, CULTURE, SALT, ENZYMES), ASIAGO CHEESE (PASTEURIZED MILK, SALT, CULTURE, ENZYMES), PARMESAN CHEESE (PASTEURIZED MILK, CULTURE, SALT, ENZYMES), ROMANO CHEESE PASTEURIZED MILK, CULTURE, SALT, ENZYMES).
The statement covers several recipes in one package, so its ingredients are not counted. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Aug 25, 2021), not the label on the shelf today.
Source: the ingredient statement Feel Good Foods I LLC submitted to USDA (FoodData Central 2178662).
More Feel Good Foods pizza
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Margherita Tomato Sauce, Mozzarella, Parmesan and Basil Pesto Square Pan Pizza | 230 | 3.97 g | 452 mg |
| Three Cheese Cauliflower Crust Bites Gluten-free Snack | 259 | 4.71 g | 506 mg |
| Uncured Pepperoni Cauliflower Crust Bites Gluten-free Snacks | 282 | 3.53 g | 494 mg |
| Beef Meatballs with Tomato Sauce, Mozzarella Cheese, Parmesan Cheese, Onions and Basil Calzones, Meatball Parmesan | 116 | 1.79 g | 241 mg |
| Buffalo-style Chicken Calzones, Buffalo-style Chicken | 103 | 0.89 g | 290 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Feel Good Foods Four Cheese Gluten-free Square Pan Pizza?
270 per 1/4 pizza (126g) serving, and 214 per 100 g.
How much sodium is in Feel Good Foods Four Cheese Gluten-free Square Pan Pizza?
600mg per serving (26% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Feel Good Foods I LLC submitted to USDA, last updated Aug 25, 2021. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov