Heinen's · Pizza
Spinach Alfredo Cauliflower Crust Pizza Topped with Alfredo Sauce, Spinach, Mozzarella, Red Onion and Asiago
A 1/2 pizza (165g) serving of Spinach Alfredo Cauliflower Crust Pizza Topped with Alfredo Sauce, Spinach, Mozzarella, Red Onion and Asiago by Heinen's has 420 calories, 5g of sugars and 720mg of sodium, as submitted by Rafael Padilla & Cia S. En C. to USDA (FoodData Central 2495667, record updated Jan 12, 2023).
Values for the declared serving and per 100 g. FoodData Central 2495667, available Mar 16, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Rafael Padilla & Cia S. En C. submitted to USDA, for the declared 165g serving. They agree with USDA's live record (FoodData Central API, read Sep 29, 2026). Check the USDA record.
- UPC
- 020601414525
- Category
- Pizza
- Records
- 2 under this UPC; this page shows the newest record of this barcode
How it compares with other pizza
Per 100 g, it has more sugar than 65% of the 3,416 pizza products in USDA's branded database, and it has more sodium than 25% of them.
Where the calories come from: 57% carbohydrate, 35% fat and 8% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among pizza: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 3 g | 2.6 g | 65% |
| Sodium | 436 mg | 518 mg | 25% |
| Protein | 5.5 g | 10.2 g | 2% |
| Calories | 255 | 240 | 73% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 3,416 products, one per barcode.
Other sauce in this aisle
627 of the 3,416 pizza products are named sauce. Per 100 g their median is 235 calories, 516 mg of sodium and 10.3 g of protein; 151 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Chik'n Bacon Ranch Plant-based Chik'n & Bacon Tomatoes, Onions & Poblano Peppers with Zesty Ranch Sauce Pizza, Chik'n Bacon Ranch SWEET EARTH | 348 mg | 205 |
| Margherita Juicy Tomatoes, Melty Mozzarella, Parmesan & Zesty Tomato Sauce On Our Stone-fired Cauliflower Crust Pizza CAULIPOWER | 348 mg | 226 |
| Veggie Primavera Roasted Green, Yellow & Red Bell Peppers, Roasted Tomatoes, Roasted Zucchini, Roasted Mushrooms & Savory Marinara Sauce Flatbread Pizza PUBLIX | 346 mg | 186 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "sauce", one per barcode.
What is in it
Ingredients (as submitted): CRUST: CAULIFLOWER, CORN STARCH, RICE FLOUR, POTATO STARCH, INULIN, PSYLLIUM HUSK POWDER, WATER, DEXTROSE, FRUCTOSE, MODIFIED CELLULOSE, EXTRA VIRGIN OLIVE OIL, BROWN CANE SUGAR, SEA SALT, YEAST. TOPPING: ALFREDO SAUCE (WHIPPING CREAM [CREAM, MILK, CARRAGEENAN, MONO AND DIGLYCERIDES, CELLULOSE GUM, POLYSORBATE 80, SODIUM CITRATE], MASCARPONE [CREAM, MILK, SKIM MILK POWDER, LOCUST BEAN GUM, CITRIC ACID, CARRAGEENAN], PARMESAN [PASTEURIZED MILK, SALT, LIPASE, MICROBIAL ENZYME, BACTERIAL CULTURE, CELLULOSE, NATAMYCIN], ONION POWDER), SPINACH, MOZZARELLA (PASTEURIZED MILK, BACTERIAL CULTURE, SALT, CALCIUM CHLORIDE, MICROBIAL ENZYME), RED ONION, ASIAGO (PASTEURIZED MILK, SALT, BACTERIAL CULTURE, MICROBIAL ENZYME, LIPASE.
The statement covers several recipes in one package, so its ingredients are not counted. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jan 12, 2023), not the label on the shelf today.
Source: the ingredient statement Rafael Padilla & Cia S. En C. submitted to USDA (FoodData Central 2495667).
More Heinen's pizza
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Smoked Provolone, Wild Mushrooms & Caramelized Onion Authentic Schiacciata Style Imported Italian Wood-fired Pizza, Smoked Provolone | 240 | 1.33 g | 487 mg |
| Italian Wood-fired Pizza, Stracchino Cheese & Arugula | 273 | 1.33 g | 430 mg |
| Meat Lovers Pepperoni, Italian Sausage and Bacon Unite Thin Crust Pizza | 227 | 2 g | 627 mg |
| Four Cheese Cauliflower Crust Pizza Topped with a Blend of Mozzarella, Asiago, Parmesan and Romano Cheeses | 224 | 3.64 g | 527 mg |
| Sliced Mozzarella, Tomato & Basil Imported Italian Wood-fired Pizza, Sliced Mozzarella | 217 | 1.4 g | 514 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Heinen's Spinach Alfredo Cauliflower Crust Pizza Topped with Alfredo Sauce, Spinach, Mozzarella, Red Onion and Asiago?
420 per 1/2 pizza (165g) serving, and 255 per 100 g.
How much sodium is in Heinen's Spinach Alfredo Cauliflower Crust Pizza Topped with Alfredo Sauce, Spinach, Mozzarella, Red Onion and Asiago?
720mg per serving (31% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Rafael Padilla & Cia S. En C. submitted to USDA, last updated Jan 12, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov