Caulipower · Pizza
Four Cheese Pizza Bites with Cauliflower Crust
A 6 bites (85g) serving of Four Cheese Pizza Bites with Cauliflower Crust by Caulipower has 200 calories, 3g of sugars and 510mg of sodium, as submitted by Caulipower to USDA (FoodData Central 2668823, record updated Oct 26, 2023).
Values for the declared serving and per 100 g. FoodData Central 2668823, available Nov 16, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Caulipower submitted to USDA, for the declared 85g serving. They agree with USDA's live record (FoodData Central API, read Sep 29, 2026). Check the USDA record.
- UPC
- 196411000095
- Category
- Pizza
- Records
- 1 under this UPC
How it compares with other pizza
Per 100 g, it has more sugar than 77% of the 3,416 pizza products in USDA's branded database, and it has more sodium than 77% of them.
Where the calories come from: 51% carbohydrate, 38% fat and 11% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among pizza: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 3.5 g | 2.6 g | 77% |
| Sodium | 600 mg | 518 mg | 77% |
| Protein | 7.1 g | 10.2 g | 7% |
| Calories | 235 | 240 | 42% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 3,416 products, one per barcode.
Other crust in this aisle
1,610 of the 3,416 pizza products are named crust. Per 100 g their median is 238 calories, 523 mg of sodium and 10.1 g of protein; 1,243 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| 7 Cheese Blend of Seven Cheeses Including Provolone, Shredded Mozzarella, Fresh Sliced Mozzarella, Fontina, White Cheddar, Parmesan, and Romano On a Garlic and Parmesan Topped Rising Crust Seasoned Crust Pizza SAM'S CHOICE | 479 mg | 253 |
| Crispy Thin Crust Margherita Pizza UDI'S GLUTEN FREE | 479 mg | 239 |
| Combination Sausage & Pepperoni Pizza in a Golden Crust Pizza Snack Rolls MICHELINA'S | 479 mg | 244 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "crust", one per barcode.
What is in it
Ingredients (as submitted): DOUGH: CAULIFLOWER, BROWN RICE FLOUR, WATER, WHITE RICE FLOUR, CORN STARCH, TAPIOCA STARCH, SUNFLOWER OIL, GLUTEN FREE OAT FIBER, WHOLE EGGS*, XANTHAN GUM, AGAVE, SODIUM BICARBONATE, SEA SALT, GARLIC POWDER, OREGANO*, BASIL*, FILLING: TOMATO PUREE (WATER, TOMATO PASTE), CHEESES (ROMANO CHEESE (PASTEURIZED COW'S MILK, CHEESE CULTURE, SALT, ENZYMES), UNSMOKED PROVOLONE CHEESE [PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES], WHITE CHEDDAR CHEESE (PASTEURIZED MILK, SALT, CHEESE CULTURES, ENZYMES), ASIAGO CHEESE (PASTEURIZED PART-SKIM MILK, CHEESE CULTURES, SALT, ENZYMES), SUGAR, SEA SALT, BASIL*, OREGANO*, XANTHAN GUM, METHYLCELLULOSE, GARLIC POWDER), SUNFLOWER OIL.
The statement covers several recipes in one package, so its ingredients are not counted. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Oct 26, 2023), not the label on the shelf today.
Source: the ingredient statement Caulipower submitted to USDA (FoodData Central 2668823).
More Caulipower pizza
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Caulipower Four Cheese Pizza Bites with Cauliflower Crust?
200 per 6 bites (85g) serving, and 235 per 100 g.
How much sodium is in Caulipower Four Cheese Pizza Bites with Cauliflower Crust?
510mg per serving (22% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Caulipower submitted to USDA, last updated Oct 26, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov