Zeigler · Pepperoni, Salami and Cold Cuts
Bologna
A 2 oz (56g) serving of Bologna by Zeigler has 150 calories and 640mg of sodium, as submitted by R. L. Zeigler Company Inc. to USDA (FoodData Central 2195188, record updated Oct 19, 2021).
Values for the declared serving and per 100 g. FoodData Central 2195188, available Dec 1, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that R. L. Zeigler Company Inc. submitted to USDA, for the declared 56g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 009400003857
- Category
- Pepperoni, Salami and Cold Cuts
- Records
- 1 under this UPC
How it compares with other pepperoni, salami and cold cuts
Per 100 g, it has more sodium than 64% of the 4,376 pepperoni, salami and cold cuts products in USDA's branded database.
Where the calories come from: 8% carbohydrate, 73% fat and 19% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Sodium | 1,143 mg | 964 mg | 64% |
| Protein | 12.5 g | 17.9 g | 6% |
| Calories | 268 | 143 | 68% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 4,376 products, one per barcode.
Other bologna in this aisle
180 of the 4,376 pepperoni, salami and cold cuts products are named bologna. Per 100 g their median is 286 calories, 1,079 mg of sodium and 11.8 g of protein; 118 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Bologna OSCAR MAYER | 893 mg | 286 |
| Fully Cooked Chicken Bologna with Vegetables BROTHER AND SISTER | 893 mg | 179 |
| German Bologna BLACK BEAR | 878 mg | 245 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "bologna", one per barcode.
What is in it
Ingredients (as submitted): PORK, WATER, BEEF, CORN SYRUP, SALT, MODIFIED FOODSTARCH, FLAVORING, SODIUM LACTATE, DEXTROSE, SODIUM DIACETATE, SODIUM ERYTHORBATE, SODIUM PHOSPHATES, SODIUM NITRITE.
The statement lists 13 ingredients at the top level, beginning with Pork, Water, Beef. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Oct 19, 2021), not the label on the shelf today.
Source: the ingredient statement R. L. Zeigler Company Inc. submitted to USDA (FoodData Central 2195188).
More Zeigler pepperoni, salami and cold cuts
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Garlic Bologna | 312 | 0 g | 1,250 mg |
| Thick Sliced Bologna | 321 | 1.79 g | 1,161 mg |
| Country Brand Souse | 196 | 0 g | 893 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Zeigler Bologna?
150 per 2 oz (56g) serving, and 268 per 100 g.
How much sodium is in Zeigler Bologna?
640mg per serving (28% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record R. L. Zeigler Company Inc. submitted to USDA, last updated Oct 19, 2021. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov