Bolthouse Farms · Fruit and Vegetable Juice, Nectars and Fruit Drinks
Bolthouse Farms, Tropical Goodness, 100% Fruit Juice Smoothie
A 11 fl oz (325ml) serving of Bolthouse Farms, Tropical Goodness, 100% Fruit Juice Smoothie has 150 calories, 26g of sugars and 90mg of sodium, as submitted by Wm. Bolthouse Farms Inc. to USDA (FoodData Central 2090980, record updated Feb 14, 2018).
Values for the declared serving and per 100 g. FoodData Central 2090980, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Wm. Bolthouse Farms Inc. submitted to USDA, for the declared 325ml serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 071464017859
- Category
- Fruit and Vegetable Juice, Nectars and Fruit Drinks
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other fruit and vegetable juice, nectars and fruit drinks
Per 100 g, it has more sugar than 34% of the 8,245 fruit and vegetable juice, nectars and fruit drinks products in USDA's branded database, and it has more sodium than 88% of them.
Where the calories come from: 91% carbohydrate, 6% fat and 3% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among fruit and vegetable juice, nectars and fruit drinks: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 8 g | 9.6 g | 34% |
| Sodium | 28 mg | 8 mg | 88% |
| Protein | 0.3 g | 0 g | 64% |
| Calories | 46 | 46 | 45% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 8,245 products, one per barcode.
Other goodness in this aisle
22 of the 8,245 fruit and vegetable juice, nectars and fruit drinks products are named goodness. Per 100 g their median is 50 calories, 12 mg of sodium and 0.4 g of protein; 18 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Energy Blend of Goodness Apple, Mango, Carrot, Lemon & Passion Fruit Juice GREAT VALUE | 12 mg | 46 |
| Meijer, True Goodness, Organic Pulp Free Orange Juice MEIJER | 6 mg | 46 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "goodness", one per barcode.
What is in it
Ingredients (as submitted): COCONUT WATER FROM CONCENTRATE (WATER, COCONUT WATER CONCENTRATE), PEAR JUICE FROM CONCENTRATE (WATER, PEAR JUICE CONCENTRATE), APPLE PUREE FROM CONCENTRATE (WATER, APPLE PUREE CONCENTRATE), BANANA PUREE, PINK GUAVA PUREE, PINEAPPLE JUICE FROM CONCENTRATE (WATER, PINEAPPLE JUICE CONCENTRATE), ORANGE JUICE FROM CONCENTRATE (WATER, ORANGE JUICE CONCENTRATE), DRAGONFRUIT PUREE, PINEAPPLE PUREE, ACEROLA PUREE FROM CONCENTRATE (WATER, ACEROLA PUREE CONCENTRATE), INULIN, GROUND CHIA, PECTIN, VITAMIN E (D-ALPHA-TOCOPHERYL ACETATE), VITAMIN D (ERGOCALCIFEROL), VITAMIN A (PALMITATE), NATURAL FLAVOR.
The statement lists 17 ingredients at the top level, beginning with Coconut Water From Concentrate (water, Coconut Water Concentrate), Pear Juice From Concentrate (water. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Feb 14, 2018), not the label on the shelf today.
Source: the ingredient statement Wm. Bolthouse Farms Inc. submitted to USDA (FoodData Central 2090980).
More Bolthouse Farms fruit and vegetable juice, nectars and fruit drinks
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Fruit & Almondmilk Smoothie, Blueberry Banana Almondmilk | 46 | 7.08 g | 21 mg |
| 100% Fruit Juice Smoothie + Boosts, Tropical Goodness | 46 | 7.92 g | 27 mg |
| Bolthouse Farms, Fruit & Almondmilk Smoothie, Blueberry, Banana | 46 | 7.38 g | 22 mg |
| 100% Fruit Juice Smoothie | 46 | 9.54 g | 5 mg |
| 100% Fruit & Vegetable Juice, Mango Ginger + Carrot | 46 | 9.58 g | 27 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Bolthouse Farms, Tropical Goodness, 100% Fruit Juice Smoothie?
150 per 11 fl oz (325ml) serving, and 46 per 100 g.
How much sodium is in Bolthouse Farms, Tropical Goodness, 100% Fruit Juice Smoothie?
90mg per serving (4% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Wm. Bolthouse Farms Inc. submitted to USDA, last updated Feb 14, 2018. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov