Tony Roma's · Poultry, Chicken and Turkey
Boneless Chicken Breast
A 5 oz (140g) serving of Boneless Chicken Breast by Tony Roma's has 170 calories, 12g of sugars and 800mg of sodium, as submitted by Carl Buddig & Company to USDA (FoodData Central 2285787, record updated Jul 14, 2017).
Values for the declared serving and per 100 g. FoodData Central 2285787, available May 23, 2022; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Carl Buddig & Company submitted to USDA, for the declared 140g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 792338763244
- Category
- Poultry, Chicken and Turkey
- Records
- 6 under this UPC; this page shows the newest record of this barcode
How it compares with other poultry, chicken and turkey
Per 100 g, it has more sugar than 99% of the 722 poultry, chicken and turkey products in USDA's branded database, and it has more sodium than 84% of them.
Where the calories come from: 29% carbohydrate, 15% fat and 56% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among poultry, chicken and turkey: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 8.6 g | 0 g | 99% |
| Sodium | 571 mg | 179 mg | 84% |
| Protein | 17.9 g | 19.2 g | 26% |
| Calories | 121 | 143 | 36% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 722 products, one per barcode.
Other breast in this aisle
287 of the 722 poultry, chicken and turkey products are named breast. Per 100 g their median is 110 calories, 308 mg of sodium and 20.4 g of protein; 238 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Bacon Wrapped Stuffed Chicken Breast FAMILY FARMS MARKET | 455 mg | 94 |
| Chicken Breast, Cilantro Lime HEARTLAND FRESH | 455 mg | 143 |
| Homestyle Turkey Breast Tenderloins HONEYSUCKLE WHITE | 455 mg | 107 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "breast", one per barcode.
What is in it
Ingredients (as submitted): CHICKEN, BBQ SAUCE [WATER, SUGAR, TOMATO PASTE, DISTILLED VINEGAR, BROWN SUGAR, SALT, CHIPOTLE PEPPER PUREE (WATER, CHIPOTLE PEPPERS), CORN STARCH, NATURAL HICKORY SMOKE FLAVOR, EXTRACTIVES OF TAMARIND AND PAPRIKA (COLOR), SOYBEAN OIL, GARLIC POWDER, CARAMEL COLOR, PAPRIKA, ONION POWDER, MUSTARD FLOUR, CHILI POWDER, CHIPOTLE PEPPERS, SPICE, XANTHAN GUM, OLEORESIN CAPSICUM], WATER, VINEGAR, SEASONING (SALT, SPICES INCLUDING CHIPOTLE PEPPER, DEHYDRATED ONION AND GARLIC, CANE SUGAR, DEHYDRATED JALAPENO), SODIUM PHOSPHATE, SALT, FLAVORING (SALT, NATURAL FLAVORS, SOYBEAN OIL).
The statement lists 8 ingredients at the top level, beginning with Chicken, Bbq Sauce [water, Sugar. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 14, 2017), not the label on the shelf today.
Source: the ingredient statement Carl Buddig & Company submitted to USDA (FoodData Central 2285787).
Questions about this product
How many calories are in Tony Roma's Boneless Chicken Breast?
170 per 5 oz (140g) serving, and 121 per 100 g.
How much sodium is in Tony Roma's Boneless Chicken Breast?
800mg per serving (35% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Carl Buddig & Company submitted to USDA, last updated Jul 14, 2017. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov