Tenderbird · Frozen Poultry, Chicken and Turkey
Boneless Skinless Chicken Breasts with Rib Meat
A 4 oz (112g) serving of Boneless Skinless Chicken Breasts with Rib Meat by Tenderbird has 110 calories and 390mg of sodium, as submitted by O.K. Foods, Inc to USDA (FoodData Central 1964738, record updated Mar 18, 2019).
Values for the declared serving and per 100 g. FoodData Central 1964738, available Jul 29, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that O.K. Foods, Inc submitted to USDA, for the declared 112g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 037371013186
- Category
- Frozen Poultry, Chicken and Turkey
- Records
- 3 under this UPC; this page shows the newest record of this barcode
How it compares with other frozen poultry, chicken and turkey
Per 100 g, it has more sodium than 42% of the 405 frozen poultry, chicken and turkey products in USDA's branded database.
Where the calories come from: 0% carbohydrate, 17% fat and 83% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Sodium | 348 mg | 393 mg | 42% |
| Protein | 19.6 g | 17.7 g | 66% |
| Calories | 98 | 152 | 10% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 405 products, one per barcode.
Other meat in this aisle
80 of the 405 frozen poultry, chicken and turkey products are named meat. Per 100 g their median is 134 calories, 393 mg of sodium and 17.9 g of protein; 31 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Cauliflower & Chia Raw Breaded Stuffed Chicken Breasts with Rib Meat Filled with Cauliflower & Chia Seeds Raw Product SANDRA'S | 276 mg | 147 |
| Chicken Breast Fillets with Rib Meat FOSTER FARMS | 268 mg | 107 |
| Diced Chicken Breast Portions with Rib Meat GREAT VALUE | 259 mg | 80 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "meat", one per barcode.
What is in it
Ingredients (as submitted): CHICKEN BROTH, SALT AND SODIUM PHOSPHATES.
The statement lists 2 ingredients at the top level, beginning with Chicken Broth, Salt and Sodium Phosphates.. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Mar 18, 2019), not the label on the shelf today.
Source: the ingredient statement O.K. Foods, Inc submitted to USDA (FoodData Central 1964738).
Questions about this product
How many calories are in Tenderbird Boneless Skinless Chicken Breasts with Rib Meat?
110 per 4 oz (112g) serving, and 98 per 100 g.
How much sodium is in Tenderbird Boneless Skinless Chicken Breasts with Rib Meat?
390mg per serving (17% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record O.K. Foods, Inc submitted to USDA, last updated Mar 18, 2019. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov