Bongards · Cheese
Bongards Process American Cheese with Jalapeos Slices - 120 H - 5#
A 19 g, 1 slice (19g) serving of Bongards Process American Cheese with Jalapeos Slices - 120 H - 5# has 70 calories, less than 1g of sugars and 280mg of sodium, as submitted by Bongards Creameries to USDA (FoodData Central 2737529, record updated Jul 2, 2025).
Values for the declared serving and per 100 g. FoodData Central 2737529, available Jul 24, 2025; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Bongards Creameries submitted to USDA, for the declared 19g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 071078113411
- Category
- Cheese
- Records
- 6 under this UPC; this page shows the newest record of this barcode
How it compares with other cheese
Per 100 g, it has more sugar than 88% of the 15,853 cheese products in USDA's branded database, and it has more sodium than 95% of them.
Where the calories come from: 6% carbohydrate, 77% fat and 17% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among cheese: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 5.3 g | 0 g | 88% |
| Sodium | 1,474 mg | 643 mg | 95% |
| Protein | 15.8 g | 21.4 g | 27% |
| Calories | 368 | 357 | 60% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 15,853 products, one per barcode.
Other slices in this aisle
718 of the 15,853 cheese products are named slices. Per 100 g their median is 368 calories, 696 mg of sodium and 21.7 g of protein; 632 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| American Reduced Fat Pasteurized Prepared Cheese Slices Product KRAFT | 1,158 mg | 237 |
| Sharp Cheddar-style Slices, Sharp Cheddar-style NATURE'S BASKET | 1,150 mg | 300 |
| Uncured Salami & Cheddar Cheese Slices GOOD & GATHER | 1,129 mg | 386 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "slices", one per barcode.
What is in it
Ingredients (as submitted): Milk, Skim Milk, Cheese Culture, Water, Cream, Natural Flavor, Sodium Citrate, Salt, Jalapeno Peppers, Capsicum Oleoresin, Red Bell Peppers, Lactic Acid, Enzymes, Sorbic Acid (preservative), Soy Lecithin (anti-sticking agent)
The statement lists 15 ingredients at the top level, beginning with Milk, Skim Milk, Cheese Culture. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 2, 2025), not the label on the shelf today.
Source: the ingredient statement Bongards Creameries submitted to USDA (FoodData Central 2737529).
More Bongards cheese
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| American Pasteurized Process Cheese | 368 | 5.26 g | 1,632 mg |
| Bongards Pepper Jack Slices - 32 SOS - 8/1.5# | 364 | 0 g | 636 mg |
| Bongards Swiss Slices - 32 SOS - 8/1.5# | 364 | 0 g | 182 mg |
| Bongards Cheddar Slices - 32 SOS - 8/1.5# | 364 | 0 g | 591 mg |
| Bongards Pasteurized Blended Pepper Jack Cheese Slice - 160 P - 5# | 357 | 0 g | 821 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Bongards Process American Cheese with Jalapeos Slices - 120 H - 5#?
70 per 19 g, 1 slice (19g) serving, and 368 per 100 g.
How much sodium is in Bongards Process American Cheese with Jalapeos Slices - 120 H - 5#?
280mg per serving (12% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Bongards Creameries submitted to USDA, last updated Jul 2, 2025. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov