Bonici · Baking/Cooking Mixes/Supplies
BONICI Frozen Unbaked Pizza Crust Proofed Thick 14 in 20/19 OZ
A 56g serving of BONICI Frozen Unbaked Pizza Crust Proofed Thick 14 in 20/19 OZ has 130 calories, 1g of sugars and 250mg of sodium, as submitted by GENERAL MILLS SALES INC. to USDA (FoodData Central 2733850, record updated Jan 2, 2025).
Values for the declared serving and per 100 g. FoodData Central 2733850, available Jun 19, 2025; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that GENERAL MILLS SALES INC. submitted to USDA, for the declared 56g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 762481000985
- Category
- Baking/Cooking Mixes/Supplies
- Records
- 5 under this UPC; this page shows the newest record of this barcode
How it compares with other baking/cooking mixes/supplies
Per 100 g, it has more sugar than 9% of the 822 baking/cooking mixes/supplies products in USDA's branded database, and it has more sodium than 45% of them.
Where the calories come from: 74% carbohydrate, 13% fat and 13% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among baking/cooking mixes/supplies: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 2.1 g | 33.9 g | 9% |
| Sodium | 450 mg | 515 mg | 45% |
| Protein | 8 g | 4.8 g | 82% |
| Calories | 239 | 387 | 4% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 822 products, one per barcode.
What is in it
Ingredients (as submitted): ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, FERROUS SULFATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, YEAST, PALM OIL. CONTAINS 2% OR LESS OF: SUGAR, SALT, VITAL WHEAT GLUTEN, CORN MEAL, SOYBEAN OIL, GUAR GUM, DOUGH CONDITIONERS (ASCORBIC ACID, ENZYMES).
The statement lists 10 ingredients at the top level, beginning with Enriched Flour (wheat Flour, Malted Barley Flour, Niacin. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jan 2, 2025), not the label on the shelf today.
Source: the ingredient statement GENERAL MILLS SALES INC. submitted to USDA (FoodData Central 2733850).
More Bonici baking/cooking mixes/supplies
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| BONICI Frozen Unbaked Pizza Crust Unproofed Thick 10 in 44/9 OZ | 241 | 2.07 g | 450 mg |
| BONICI Frozen Pizza Dough Ball 30/14 OZ | 246 | 1.75 g | 246 mg |
| BONICI Readi Rise Frozen Pizza Crust Dough Self Rising 7 in 36/6 OZ | 232 | 1.79 g | 304 mg |
| BONICI Frozen Parbaked Pizza Crust Raised Edge Thick 12 in 40/13 OZ | 286 | 0 g | 179 mg |
| BONICI Frozen Parbaked Pizza Crust Flat Edge Thin 16 in 40/12 OZ | 304 | 0 g | 152 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in BONICI Frozen Unbaked Pizza Crust Proofed Thick 14 in 20/19 OZ?
130 per 56g serving, and 239 per 100 g.
How much sodium is in BONICI Frozen Unbaked Pizza Crust Proofed Thick 14 in 20/19 OZ?
250mg per serving (11% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record GENERAL MILLS SALES INC. submitted to USDA, last updated Jan 2, 2025. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov