Boost · Energy, Protein and Muscle Recovery Drinks
Boost, Compact Complete Nutrition Drink, Very Vanilla
One bottle (125ml) serving of Boost, Compact Complete Nutrition Drink, Very Vanilla has 240 calories, 9g of sugars and 150mg of sodium, as submitted by Nestle Healthcare Nutrition, Inc. to USDA (FoodData Central 2489939, record updated Feb 3, 2022).
Values for the declared serving and per 100 g. FoodData Central 2489939, available Feb 16, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Nestle Healthcare Nutrition, Inc. submitted to USDA, for the declared 125ml serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 041679516645
- Category
- Energy, Protein and Muscle Recovery Drinks
- Records
- 10 under this UPC; this page shows the newest record of this barcode
How it compares with other energy, protein and muscle recovery drinks
Per 100 g, it has more sugar than 79% of the 1,646 energy, protein and muscle recovery drinks products in USDA's branded database, and it has more sodium than 52% of them.
Where the calories come from: 61% carbohydrate, 22% fat and 17% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among energy, protein and muscle recovery drinks: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 7.2 g | 3.1 g | 79% |
| Sodium | 120 mg | 110 mg | 52% |
| Protein | 8 g | 9.7 g | 40% |
| Calories | 192 | 308 | 48% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,646 products, one per barcode.
Other drink in this aisle
318 of the 1,646 energy, protein and muscle recovery drinks products are named drink. Per 100 g their median is 342 calories, 150 mg of sodium and 19.8 g of protein; 148 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Strawbeerry 24 Nutritional Shakes High Protein Complete Nutritional Drink, Strawberry EQUATE | 93 mg | 101 |
| High Protein Nutritional Drink, Rich Milk Chocolate CARNATION | 89 mg | 93 |
| Decadent Chocolate Superfoods Plant-based Protein Shake Drink PIRQ | 83 mg | 40 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "drink", one per barcode.
What is in it
Ingredients (as submitted): WATER, CORN SYRUP SOLIDS, MILK PROTEIN CONCENTRATE, VEGETABLE OIL (CANOLA, HIGH OLEIC SUNFLOWER, CORN), SUGAR AND LESS THAN 2% OF: SOY PROTEIN ISOLATE, POTASSIUM CITRATE, SOY LECITHIN, SALT, CALCIUM PHOSPHATE, SODIUM ASCORBATE, CHOLINE BITARTRATE, CELLULOSE GEL AND GUM, MAGNESIUM PHOSPHATE, POTASSIUM CHLORIDE, NATURAL AND ARTIFICIAL FLAVOR, ASCORBIC ACID, DL-ALPHA TOCOPHERYL ACETATE, FERROUS SULFATE, ZINC SULFATE, CARRAGEENAN, NIACINAMIDE, CALCIUM PANTOTHENATE, MANGANESE SULFATE, COPPER SULFATE, PYRODOXINE HYDROCHLORIDE, THIAMINE HYDROCHLORIDE, RIBOFLAVIN, BETA-CAROTENE, VITAMIN A PALMITATE, FOLIC ACID, CHROMIUM CHLORIDE, BIOTIN, POTASSIUM IODIDE, PHYTONADIONE, SODIUM SELENITE, SODIUM MOLYBDATE, VITAMIN D3, VITAMIN B12.
The statement lists 38 ingredients at the top level, beginning with Water, Corn Syrup Solids, Milk Protein Concentrate. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Feb 3, 2022), not the label on the shelf today.
Source: the ingredient statement Nestle Healthcare Nutrition, Inc. submitted to USDA (FoodData Central 2489939).
More Boost energy, protein and muscle recovery drinks
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Boost, Compact Complete Nutritional Drink, Rich Chocolate | 192 | 8 g | 120 mg |
| Creamy Strawberry Plus Balanced Nutritional Drink | 152 | 8.44 g | 84 mg |
| Very Vanilla Flavor Balanced Nutritional Drink | 152 | 9.28 g | 84 mg |
| Plus Balanced Nutritional Drink, Rich Chocolate | 152 | 10.13 g | 84 mg |
| Very Vanilla Flavored High Protein Balanced Nutritional Drink | 105 | 4.64 g | 93 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Boost, Compact Complete Nutrition Drink, Very Vanilla?
240 per 1 bottle (125ml) serving, and 192 per 100 g.
How much sodium is in Boost, Compact Complete Nutrition Drink, Very Vanilla?
150mg per serving (7% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Nestle Healthcare Nutrition, Inc. submitted to USDA, last updated Feb 3, 2022. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov