Tastykake · Cakes, Cupcakes, Snack Cakes
Boston Creme Honey Bun
A 2.5 oz (71g) serving of Boston Creme Honey Bun by Tastykake has 290 calories, 21g of sugars and 150mg of sodium, as submitted by Tasty Baking Company to USDA (FoodData Central 2452782, record updated Dec 8, 2022).
Values for the declared serving and per 100 g. FoodData Central 2452782, available Jan 26, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Tasty Baking Company submitted to USDA, for the declared 71g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 025600042069
- Category
- Cakes, Cupcakes, Snack Cakes
- Records
- 5 under this UPC; this page shows the newest record of this barcode
How it compares with other cakes, cupcakes, snack cakes
Per 100 g, it has more sugar than 44% of the 8,749 cakes, cupcakes, snack cakes products in USDA's branded database, and it has more sodium than 22% of them.
Where it sits among cakes, cupcakes, snack cakes: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 29.6 g | 31.8 g | 44% |
| Sodium | 211 mg | 289 mg | 22% |
| Protein | 4.2 g | 3.7 g | 63% |
| Calories | 408 | 386 | 66% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 8,749 products, one per barcode.
Other honey in this aisle
28 of the 8,749 cakes, cupcakes, snack cakes products are named honey. Per 100 g their median is 390 calories, 268 mg of sodium and 4.2 g of protein; 3 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Honey Castella SHILLA BAKERY | 60 mg | 280 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "honey", one per barcode.
What is in it
Ingredients (as submitted): UNBLEACHED AND BLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, WATER, VEGETABLE OIL (PALM OIL AND SOYBEAN OIL), CORN SYRUP, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: COCOA (PROCESSED WITH ALKALI), YEAST, CORN STARCH, DEXTROSE, GLYCERINE, SALT, MODIFIED CORN STARCH, DISTILLED MONOGLYCERIDES, SOY FLOUR, CALCIUM CARBONATE, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE), AGAR, SOY LECITHIN, MONO- AND DIGLYCERIDES, MONOGLYCERIDES, BLEACHED WHEAT FLOUR, DATEM, TITANIUM DIOXIDE (COLOR), GLUCONO DELTA LACTONE, SODIUM STEAROYL LACTYLATE, ARTIFICIAL FLAVORS, POLYSORBATE 60, CITRIC ACID, SODIUM ALGINATE, ENZYMES, CORN SYRUP SOLIDS, WHEAT STARCH, FD&C YELLOW #5, FD&C YELLOW #6, MALTODEXTRIN, ASCORBIC ACID, COLORED WITH TURMERIC AND ANNATTO, DRY HONEY, PRESERVED WITH CALCIUM PROPIONATE, POTASSIUM SORBATE, SORBIC ACID AND SODIUM BENZOATE.
The statement lists 41 ingredients at the top level, beginning with Unbleached and Bleached Enriched Flour (wheat Flour, Niacin, Reduced Iron. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Dec 8, 2022), not the label on the shelf today.
Source: the ingredient statement Tasty Baking Company submitted to USDA (FoodData Central 2452782).
More Tastykake cakes, cupcakes, snack cakes
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Krimpies, Vanilla | 409 | 45.45 g | 197 mg |
| Koffee Kake Cupkakes Crumb Topped with Creme Filling | 409 | 35.23 g | 250 mg |
| Tastykake, Kreamie Junior Chocolate Layer Cake, Vanilla Creme | 410 | 39.74 g | 295 mg |
| Juniors Yellow Iced Cakes with Colored Sprinkles | 406 | 40.62 g | 266 mg |
| Iced Creme Filled Cakes with Holiday Sprinkles Santa Snacks | 406 | 42.19 g | 281 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Tastykake Boston Creme Honey Bun?
290 per 2.5 oz (71g) serving, and 408 per 100 g.
How much sodium is in Tastykake Boston Creme Honey Bun?
150mg per serving (7% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Tasty Baking Company submitted to USDA, last updated Dec 8, 2022. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov