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B&m · Canned and Bottled Beans

Boston's Best Baked Beans with Molasses, Brown Sugar, Pork & Spices, Boston's Best

A 1/2 cup (131g) serving of Boston's Best Baked Beans with Molasses, Brown Sugar, Pork & Spices, Boston's Best by B&m has 180 calories, 14g of sugars and 460mg of sodium, as submitted by B&G Foods, Inc. to USDA (FoodData Central 2040331, record updated Nov 19, 2020).

Nutrition Facts

Serving size1/2 cup (131g)
Amount per serving
Calories180
% Daily Value*
Total Fat 1g1%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 5mg2%
Sodium 460mg20%
Total Carbohydrate 36g13%
Dietary Fiber 8g29%
Total Sugars 14g
Includes Added Sugars not declared
Protein 7g14%
Vitamin D not declared
Calcium 150mg12%
Iron 4.5mg25%
Potassium not declared

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that B&G Foods, Inc. submitted to USDA, for the declared 131g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0047800330470
UPC
047800330470
Category
Canned and Bottled Beans
Records
7 under this UPC; this page shows the newest record of this barcode

How it compares with other canned and bottled beans

Per 100 g, it has more sugar than 95% of the 2,817 canned and bottled beans products in USDA's branded database, and it has more sodium than 71% of them.

Where the calories come from: 80% carbohydrate, 5% fat and 15% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among canned and bottled beans: sugar per 100 g

Sugar per 100 g across 2,817 canned and bottled beans products0 g12 gmedian 1 gThis product: 11 gSugar per 100 g across 2,817 canned and bottled beans products0 g12 gmedian 1 gThis product: 11 gSugar per 100 g across 2,817 canned and bottled beans products0 g12 gmedian 1 gThis product: 11 gSugar per 100 g across 2,817 canned and bottled beans products0 g12 gmedian 1 gThis product: 11 gSugar per 100 g across 2,817 canned and bottled beans products0 g12 gmedian 1 gThis product: 11 gSugar per 100 g across 2,817 canned and bottled beans products0 g12 gmedian 1 gThis product: 11 gSugar per 100 g across 2,817 canned and bottled beans products0 g12 gmedian 1 gThis product: 11 gSugar per 100 g across 2,817 canned and bottled beans products0 g12 gmedian 1 gThis product: 11 gSugar per 100 g across 2,817 canned and bottled beans products0 g12 gmedian 1 gThis product: 11 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Boston's Best Baked Beans with Molasses, Brown Sugar, Pork & Spices, Boston's Best against the 2,817 canned and bottled beans products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars10.7 g0.8 g95%
Sodium351 mg285 mg71%
Protein5.3 g5.4 g39%
Calories1378894%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 2,817 products, one per barcode.

Other molasses in this aisle

21 of the 2,817 canned and bottled beans products are named molasses. Per 100 g their median is 123 calories, 310 mg of sodium and 5.6 g of protein; 13 have less sodium than this one.

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "molasses", one per barcode.

What is in it

Ingredients (as submitted): BAKED SMALL PEA BEANS WITH PORK IN SAUCE CONTAINING WATER, SUGAR, MOLASSES, SALT, BROWN SUGAR, CORN STARCH-MODIFIED, SEASONING BLEND (DEHYDRATED ONION AND GARLIC, DEXTROSE, SPICES, NATURAL FLAVORS, SOYBEAN OIL), SPICE.

The statement lists 8 ingredients at the top level, beginning with Baked Small Pea Beans with Pork in Sauce Containing Water, Sugar, Molasses. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Nov 19, 2020), not the label on the shelf today.

Source: the ingredient statement B&G Foods, Inc. submitted to USDA (FoodData Central 2040331).

More B&m canned and bottled beans

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in B&m Boston's Best Baked Beans with Molasses, Brown Sugar, Pork & Spices, Boston's Best?

180 per 1/2 cup (131g) serving, and 137 per 100 g.

How much sodium is in B&m Boston's Best Baked Beans with Molasses, Brown Sugar, Pork & Spices, Boston's Best?

460mg per serving (20% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record B&G Foods, Inc. submitted to USDA, last updated Nov 19, 2020. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov