Boulder Bake · Cake, Cookie and Cupcake Mixes
Boulder Bake, Almond Flour Cookie, Chocolate Chip
One cookie (20g) serving of Boulder Bake, Almond Flour Cookie, Chocolate Chip has 100 calories, 2g of sugars and 170mg of sodium, as submitted by Boulder Cookie, LLC to USDA (FoodData Central 2287339, record updated Sep 6, 2018).
Values for the declared serving and per 100 g. FoodData Central 2287339, available May 23, 2022; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Boulder Cookie, LLC submitted to USDA, for the declared 20g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 867404000124
- Category
- Cake, Cookie and Cupcake Mixes
- Records
- 5 under this UPC; this page shows the newest record of this barcode
How it compares with other cake, cookie and cupcake mixes
Per 100 g, it has more sugar than 16% of the 3,243 cake, cookie and cupcake mixes products in USDA's branded database, and it has more sodium than 78% of them.
Where the calories come from: 32% carbohydrate, 57% fat and 11% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among cake, cookie and cupcake mixes: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 10 g | 40 g | 16% |
| Sodium | 850 mg | 536 mg | 78% |
| Protein | 15 g | 5.3 g | 94% |
| Calories | 500 | 379 | 99% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 3,243 products, one per barcode.
Other flour in this aisle
24 of the 3,243 cake, cookie and cupcake mixes products are named flour. Per 100 g their median is 405 calories, 561 mg of sodium and 8.7 g of protein; 20 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Coconut Flour Tortilla Mix WICHY PLANTATION CO. (PVT) LTD. | 650 mg | 308 |
| Almond Flour Baking Blend, Brownie Mix HANNAH'S HEALTHY | 625 mg | 333 |
| Pumpkin Pancake & Waffle Almond Flour Baking Mix SIMPLE MILLS | 600 mg | 400 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "flour", one per barcode.
What is in it
Ingredients (as submitted): ALMOND FLOUR, CHOCOLATE CHIPS, (EVAPORATED CANE JUICE, CHOCOLATE LIQUOR, NON-DAIRY COCOA BUTTER) TAPIOCA, ARROWROOT, BAKING SODA, SEA SALT.
The statement lists 6 ingredients at the top level, beginning with Almond Flour, Chocolate Chips, (evaporated Cane Juice. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Sep 6, 2018), not the label on the shelf today.
Source: the ingredient statement Boulder Cookie, LLC submitted to USDA (FoodData Central 2287339).
More Boulder Bake cake, cookie and cupcake mixes
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Boulder Bake, Paleo Brownie Mix | 448 | 3.45 g | 759 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Boulder Bake, Almond Flour Cookie, Chocolate Chip?
100 per 1 cookie (20g) serving, and 500 per 100 g.
How much sodium is in Boulder Bake, Almond Flour Cookie, Chocolate Chip?
170mg per serving (7% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Boulder Cookie, LLC submitted to USDA, last updated Sep 6, 2018. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov