Heat. Eat. Done. · Other Deli
Braised Beef Stew with Potatoes & Carrots
A 3/4 cup (170g) serving of Braised Beef Stew with Potatoes & Carrots by Heat. Eat. Done. has 160 calories, 2g of sugars and 460mg of sodium, as submitted by Ruprecht Company to USDA (FoodData Central 1957768, record updated Nov 1, 2018).
Values for the declared serving and per 100 g. FoodData Central 1957768, available Jul 29, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Ruprecht Company submitted to USDA, for the declared 170g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 617389861452
- Category
- Other Deli
- Records
- 3 under this UPC; this page shows the newest record of this barcode
How it compares with other other deli
Per 100 g, it has more sugar than 20% of the 3,317 other deli products in USDA's branded database, and it has more sodium than 31% of them.
Where the calories come from: 42% carbohydrate, 33% fat and 25% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among other deli: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 1.2 g | 2.1 g | 20% |
| Sodium | 271 mg | 353 mg | 31% |
| Protein | 5.9 g | 7.9 g | 32% |
| Calories | 94 | 159 | 11% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 3,317 products, one per barcode.
Other carrots in this aisle
69 of the 3,317 other deli products are named carrots. Per 100 g their median is 126 calories, 286 mg of sodium and 5.6 g of protein; 31 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Mediterranean Style Wheat Berries, Savoy Cabbage, Baby Kale, Carrots, Black Lentils, Garbanzo Beans, Green Olives with a Lemon Vinaigrette Grain Bowl WEGMANS | 216 mg | 137 |
| Sesame Orange Chicken Asian Inspired Orange Chicken with Fresh Garlic, Ginger, Orange Zest, Carrots, Snow Peas, Sauteed Peppers & Onions and Seasoned Rice TORN APRON | 212 mg | 128 |
| Garlic Herb Tri-color Carrots, Garlic Herb Tri-color READYMEALS | 209 mg | 100 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "carrots", one per barcode.
What is in it
Ingredients (as submitted): BEEF, BEEF GRAVY (WATER, NATURAL BEEF GRAVY POWDER BLEND [MALTODEXTRIN, CORN STARCH, YEAST EXTRACT, BEEF FAT, TOMATO POWDER, ONION POWDER, DRIED BEEF BROTH, SUGAR, MUSHROOM POWDER, WINE SOLIDS, SPICES], TAMARI SOY SAUCE [WATER, SOYBEANS, SALT, SUGAR], CORN STARCH, GUM BLEND [CORN STARCH, MONO & DIGLYCERIDES, XANTHAN GUM, GUAR GUM], BEEF FLAVOR [ROASTED BEEF INCLUDING BEEF JUICES, SALT, BEEF FLAVOR, POTATO FLOUR, CORN OIL AND PAPRIKA], ONION, TAPIOCA STARCH, MOLASSES, SUGAR, VINEGAR), POTATOES, CARROTS, ONIONS, GARLIC, SEA SALT, BLACK PEPPER, PARSLEY.
The statement lists 9 ingredients at the top level, beginning with Beef, Beef Gravy (water, Natural Beef Gravy Powder Blend [maltodextrin. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Nov 1, 2018), not the label on the shelf today.
Source: the ingredient statement Ruprecht Company submitted to USDA (FoodData Central 1957768).
More Heat. Eat. Done. other deli
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Beef Bolognese with Cavatappi Pasta | 129 | 2.86 g | 207 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Heat. Eat. Done. Braised Beef Stew with Potatoes & Carrots?
160 per 3/4 cup (170g) serving, and 94 per 100 g.
How much sodium is in Heat. Eat. Done. Braised Beef Stew with Potatoes & Carrots?
460mg per serving (20% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Ruprecht Company submitted to USDA, last updated Nov 1, 2018. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov