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Brakebush · Meat and Poultry, Prepared

Brakebush Chik'N'Zips Tuscan-Style 3/8 Inch Sliced Chicken Breast, Fully Cooked, Frozen

A 3 ounce (85g) serving of Brakebush Chik'N'Zips Tuscan-Style 3/8 Inch Sliced Chicken Breast, Fully Cooked, Frozen has 90 calories, 1g of sugars and 420mg of sodium, as submitted by Brakebush Brothers to USDA (FoodData Central 2745773, record updated Oct 30, 2025).

Nutrition Facts

Serving size3 ounce (85g)
Amount per serving
Calories90
% Daily Value*
Total Fat 2g3%
Saturated Fat 0.5g3%
Trans Fat 0g
Cholesterol 55mg18%
Sodium 420mg18%
Total Carbohydrate 2g1%
Dietary Fiber 0g0%
Total Sugars 1g
Includes Added Sugars 1g2%
Protein 16g32%
Vitamin D 0mcg0%
Calcium 0mg0%
Iron 1mg6%
Potassium 290mg6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Brakebush Brothers submitted to USDA, for the declared 85g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

UPC
10038034521304
Category
Meat and Poultry, Prepared
Records
23 under this UPC; this page shows the newest record of this barcode

How it compares with other meat and poultry, prepared

Per 100 g, it has more sugar than 68% of the 2,218 meat and poultry, prepared products in USDA's branded database, and it has more sodium than 37% of them.

Where the calories come from: 9% carbohydrate, 20% fat and 71% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among meat and poultry, prepared: sugar per 100 g

Sugar per 100 g across 2,218 meat and poultry, prepared products0 g9 gmedian 0 gThis product: 1 gSugar per 100 g across 2,218 meat and poultry, prepared products0 g9 gmedian 0 gThis product: 1 gSugar per 100 g across 2,218 meat and poultry, prepared products0 g9 gmedian 0 gThis product: 1 gSugar per 100 g across 2,218 meat and poultry, prepared products0 g9 gmedian 0 gThis product: 1 gSugar per 100 g across 2,218 meat and poultry, prepared products0 g9 gmedian 0 gThis product: 1 gSugar per 100 g across 2,218 meat and poultry, prepared products0 g9 gmedian 0 gThis product: 1 gSugar per 100 g across 2,218 meat and poultry, prepared products0 g9 gmedian 0 gThis product: 1 gSugar per 100 g across 2,218 meat and poultry, prepared products0 g9 gmedian 0 gThis product: 1 gSugar per 100 g across 2,218 meat and poultry, prepared products0 g9 gmedian 0 gThis product: 1 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Brakebush Chik'N'Zips Tuscan-Style 3/8 Inch Sliced Chicken Breast, Fully Cooked, Frozen against the 2,218 meat and poultry, prepared products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars1.2 g0.3 g68%
Sodium494 mg598 mg37%
Protein18.8 g17.5 g60%
Calories1062364%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 2,218 products, one per barcode.

Other breast in this aisle

309 of the 2,218 meat and poultry, prepared products are named breast. Per 100 g their median is 180 calories, 498 mg of sodium and 17 g of protein; 149 have less sodium than this one.

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "breast", one per barcode.

What is in it

Ingredients (as submitted): INGREDIENT: CHICKEN BREAST MEAT WITH RIB MEAT, WATER, SEASONING (TOMATO, YEAST EXTRACT, HYDROLYZED SOY AND WHEAT GLUTEN PROTEIN, GARLIC POWDER, CHICKEN FAT, COOKED CHICKEN, SPICE, CHICKEN BROTH, SALT, ONION POWDER, SOYBEAN OIL, NATURAL FLAVOR), ISOLATED SOY PROTEIN PRODUCT (ISOLATED SOY PROTEIN, MODIFIED FOOD STARCH, UNMODIFIED CORN STARCH, CARRAGEENAN WITH LESS THAN 2% SOY LECITHIN), SALT, SODIUM PHOSPHATES, SEASONING (NATURAL SPICE EXTRACTIVES WITH SOYBEAN AND/OR CANOLA OIL, MONO AND DIGLYCERIDES AND SOY LECITHIN)), CARRAGEENAN. LIGHTLY BREADED WITH WHEAT FLOUR, YELLOW CORN FLOUR, MALTODEXTRIN, SPICES, CORN STARCH, SALT, CORN SYRUP SOLIDS, DEHYDRATED GARLIC, LEMON JUICE SOLIDS, CHICKEN BROTH, CITRIC ACID, SOYBEAN OIL, NATURAL FLAVOR.

The statement lists 20 ingredients at the top level, beginning with Ingredient: Chicken Breast Meat with Rib Meat, Water, Seasoning (tomato. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Oct 30, 2025), not the label on the shelf today.

Source: the ingredient statement Brakebush Brothers submitted to USDA (FoodData Central 2745773).

More Brakebush meat and poultry, prepared

Questions about this product

How many calories are in Brakebush Chik'N'Zips Tuscan-Style 3/8 Inch Sliced Chicken Breast, Fully Cooked, Frozen?

90 per 3 ounce (85g) serving, and 106 per 100 g.

How much sodium is in Brakebush Chik'N'Zips Tuscan-Style 3/8 Inch Sliced Chicken Breast, Fully Cooked, Frozen?

420mg per serving (18% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Brakebush Brothers submitted to USDA, last updated Oct 30, 2025. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov