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Brakebush · Meat and Poultry, Prepared

Brakebush Original Breaded Chicken Breast Filets, Fully Cooked, Frozen, 4 oz. Avg.

One piece (113g) serving of Brakebush Original Breaded Chicken Breast Filets, Fully Cooked, Frozen, 4 oz. Avg. has 190 calories, 0g of sugars and 560mg of sodium, as submitted by Brakebush Brothers to USDA (FoodData Central 2747276, record updated Nov 7, 2025).

Nutrition Facts

Serving size1 piece (113g)
Amount per serving
Calories190
% Daily Value*
Total Fat 7g9%
Saturated Fat 1.5g8%
Trans Fat 0g
Cholesterol 45mg15%
Sodium 560mg24%
Total Carbohydrate 15g5%
Dietary Fiber 1g4%
Total Sugars 0g
Includes Added Sugars 0g0%
Protein 18g36%
Vitamin D 0mcg0%
Calcium 0mg0%
Iron 1mg6%
Potassium 270mg6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Brakebush Brothers submitted to USDA, for the declared 113g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

UPC
10038034515402
Category
Meat and Poultry, Prepared
Records
27 under this UPC; this page shows the newest record of this barcode

How it compares with other meat and poultry, prepared

Per 100 g, none of the 2,218 meat and poultry, prepared products in USDA's branded database has less sugar, and it has more sodium than 38% of them.

Where the calories come from: 31% carbohydrate, 32% fat and 37% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among meat and poultry, prepared: sugar per 100 g

Sugar per 100 g across 2,218 meat and poultry, prepared products0 g9 gmedian 0 gThis product: 0 gSugar per 100 g across 2,218 meat and poultry, prepared products0 g9 gmedian 0 gThis product: 0 gSugar per 100 g across 2,218 meat and poultry, prepared products0 g9 gmedian 0 gThis product: 0 gSugar per 100 g across 2,218 meat and poultry, prepared products0 g9 gmedian 0 gThis product: 0 gSugar per 100 g across 2,218 meat and poultry, prepared products0 g9 gmedian 0 gThis product: 0 gSugar per 100 g across 2,218 meat and poultry, prepared products0 g9 gmedian 0 gThis product: 0 gSugar per 100 g across 2,218 meat and poultry, prepared products0 g9 gmedian 0 gThis product: 0 gSugar per 100 g across 2,218 meat and poultry, prepared products0 g9 gmedian 0 gThis product: 0 gSugar per 100 g across 2,218 meat and poultry, prepared products0 g9 gmedian 0 gThis product: 0 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Brakebush Original Breaded Chicken Breast Filets, Fully Cooked, Frozen, 4 oz. Avg. against the 2,218 meat and poultry, prepared products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars0 g0.3 g0%
Sodium496 mg598 mg38%
Protein15.9 g17.5 g37%
Calories16823623%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 2,218 products, one per barcode.

Other filets in this aisle

69 of the 2,218 meat and poultry, prepared products are named filets. Per 100 g their median is 153 calories, 446 mg of sodium and 18.7 g of protein; 42 have less sodium than this one.

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "filets", one per barcode.

What is in it

Ingredients (as submitted): INGREDIENTS: SKINLESS BONELESS CHICKEN BREAST FILLETS WITH RIB MEAT, WATER, MODIFIED FOOD STARCH, SALT, SODIUM PHOSPHATES, CARRAGEENAN. BREADED WITH BLEACHED WHEAT FLOUR, WATER, WHEAT FLOUR, MODIFIED CORN STARCH, SALT, LEAVENING (SODIUM BICARBONATE, SODIUM ALUMINUM PHOSPHATE), SPICES, DEXTROSE, PAPRIKA EXTRACT (COLOR) AND XANTHAN GUM.

The statement lists 14 ingredients at the top level, beginning with Ingredients: Skinless Boneless Chicken Breast Fillets with Rib Meat, Water, Modified Food Starch. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Nov 7, 2025), not the label on the shelf today.

Source: the ingredient statement Brakebush Brothers submitted to USDA (FoodData Central 2747276).

More Brakebush meat and poultry, prepared

Questions about this product

How many calories are in Brakebush Original Breaded Chicken Breast Filets, Fully Cooked, Frozen, 4 oz. Avg.?

190 per 1 piece (113g) serving, and 168 per 100 g.

How much sodium is in Brakebush Original Breaded Chicken Breast Filets, Fully Cooked, Frozen, 4 oz. Avg.?

560mg per serving (24% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Brakebush Brothers submitted to USDA, last updated Nov 7, 2025. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov