Gia Russa · Bread and Muffin Mixes
Bread Crumbs
A 1/4 cup (30g) serving of Bread Crumbs by Gia Russa has 120 calories, 3g of sugars and 270mg of sodium, as submitted by John Zidian Company Inc. to USDA (FoodData Central 2112478, record updated Sep 22, 2018).
Values for the declared serving and per 100 g. FoodData Central 2112478, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that John Zidian Company Inc. submitted to USDA, for the declared 30g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 026825008564
- Category
- Bread and Muffin Mixes
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other bread and muffin mixes
Per 100 g, it has more sugar than 64% of the 994 bread and muffin mixes products in USDA's branded database, and it has more sodium than 57% of them.
Where the calories come from: 74% carbohydrate, 12% fat and 14% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among bread and muffin mixes: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 10 g | 6.7 g | 64% |
| Sodium | 900 mg | 788 mg | 57% |
| Protein | 13.3 g | 10 g | 74% |
| Calories | 400 | 367 | 84% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 994 products, one per barcode.
Other crumbs in this aisle
406 of the 994 bread and muffin mixes products are named crumbs. Per 100 g their median is 367 calories, 833 mg of sodium and 13.3 g of protein; 206 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Kroger, Bread Crumbs, Traditional KROGER | 714 mg | 393 |
| Bread Crumbs, Plain CORA | 714 mg | 393 |
| Classic Bread Crumbs OLD LONDON | 714 mg | 393 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "crumbs", one per barcode.
What is in it
Ingredients (as submitted): ENRICHED FLOUR [FLOUR, MALTED BARLEY, NIACIN, FERROUS SULFATE, THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], HIGH FRUCTOSE CORN SYRUP, CORN SYRUP, PARTIALLY HYDRGENATED VEGETABLE OIL (SOYBEAN AND/OR COTTONSEED AND/OR CORN AND/OR CANOLA OILS), WATER, SALT, CONTAINS 2% OR LESS OF YEAST, BROWN SUGAR, HONEY, MOLASSES SUGAR, WHEAT GLUTEN, WHEY, SOY FLOUR, WHOLE WHEAT FLOUR, RYE FLOUR, CORN FLOUR, OAT BRAN, CORN MEAL, RICE FLOUR, POTATO FLOUR, BUTTER, DOUGH CONDITIONERS (MONO-AND DIGLYCERIDES, SODIUM AND/OR CALCIUM STEAROYL LACTAYLATE, SOY LECITHIN, CALCIUM CARBONATE), YEAST NUTRIENTS (AMMONIUM SULFATE, CALCIUM SULFATE, MONOCALCIUM PHOSPHATE), DISTILLED VINEGAR, SKIM MILK, BUTTERMILK, LACTIC ACID, CALCIUM PROPIONATE (PRESERVATIVE), POTASSIUM SORBATE (PRESERVATIVE). MAY CONTAIN SESAME SEEDS AND/OR POPPY SEEDS.
The statement lists 29 ingredients at the top level, beginning with Enriched Flour [flour, Malted Barley, Niacin. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Sep 22, 2018), not the label on the shelf today.
Source: the ingredient statement John Zidian Company Inc. submitted to USDA (FoodData Central 2112478).
More Gia Russa bread and muffin mixes
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Gia Russa, Italian Seasoned Bread Crumbs, Whole Grain | 417 | 3.33 g | 900 mg |
| Whole Grain Bread Crumbs | 350 | 3.33 g | 533 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Gia Russa Bread Crumbs?
120 per 1/4 cup (30g) serving, and 400 per 100 g.
How much sodium is in Gia Russa Bread Crumbs?
270mg per serving (12% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record John Zidian Company Inc. submitted to USDA, last updated Sep 22, 2018. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov