GetFoodFacts

Ahold · Frozen Appetizers and Hors D'oeuvres

Breaded Bay Scallops

A 3 oz (84g) serving of Breaded Bay Scallops by Ahold has 190 calories, less than 1g of sugars and 125mg of sodium, as submitted by Ahold USA, Inc. to USDA (FoodData Central 1903248, record updated Nov 27, 2017).

Nutrition Facts

Serving size3 oz (84g)
Amount per serving
Calories190
% Daily Value*
Total Fat 9g12%
Saturated Fat 1g5%
Trans Fat 0g
Cholesterol 15mg5%
Sodium 125mg5%
Total Carbohydrate 18g7%
Dietary Fiber 1g4%
Total Sugars <1g
Includes Added Sugars not declared
Protein 9g18%
Vitamin D not declared
Calcium 0mg0%
Iron 0.7mg4%
Potassium not declared

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Ahold USA, Inc. submitted to USDA, for the declared 84g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0688267138959
UPC
688267138959
Category
Frozen Appetizers and Hors D'oeuvres
Records
5 under this UPC; this page shows the newest record of this barcode

How it compares with other frozen appetizers and hors d'oeuvres

Per 100 g, it has more sugar than 36% of the 4,401 frozen appetizers and hors d'oeuvres products in USDA's branded database, and it has more sodium than 3% of them.

Where the calories come from: 38% carbohydrate, 43% fat and 19% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among frozen appetizers and hors d'oeuvres: sugar per 100 g

Sugar per 100 g across 4,401 frozen appetizers and hors d'oeuvres products0 g14 gmedian 2 gThis product: 1 gSugar per 100 g across 4,401 frozen appetizers and hors d'oeuvres products0 g14 gmedian 2 gThis product: 1 gSugar per 100 g across 4,401 frozen appetizers and hors d'oeuvres products0 g14 gmedian 2 gThis product: 1 gSugar per 100 g across 4,401 frozen appetizers and hors d'oeuvres products0 g14 gmedian 2 gThis product: 1 gSugar per 100 g across 4,401 frozen appetizers and hors d'oeuvres products0 g14 gmedian 2 gThis product: 1 gSugar per 100 g across 4,401 frozen appetizers and hors d'oeuvres products0 g14 gmedian 2 gThis product: 1 gSugar per 100 g across 4,401 frozen appetizers and hors d'oeuvres products0 g14 gmedian 2 gThis product: 1 gSugar per 100 g across 4,401 frozen appetizers and hors d'oeuvres products0 g14 gmedian 2 gThis product: 1 gSugar per 100 g across 4,401 frozen appetizers and hors d'oeuvres products0 g14 gmedian 2 gThis product: 1 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Breaded Bay Scallops against the 4,401 frozen appetizers and hors d'oeuvres products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars1.2 g1.8 g36%
Sodium149 mg490 mg3%
Protein10.7 g10 g55%
Calories22623146%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 4,401 products, one per barcode.

Other scallops in this aisle

20 of the 4,401 frozen appetizers and hors d'oeuvres products are named scallops. Per 100 g their median is 188 calories, 480 mg of sodium and 14 g of protein; none has less sodium than this one.

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "scallops", one per barcode.

What is in it

Ingredients (as submitted): SCALLOPS, ENRICHED BLEACHED WHEAT FLOUR (FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OIL (CANOLA AND/OR SOYBEAN), WATER, MODIFIED CORNSTARCH, YELLOW CORN FLOUR, SALT, SUGAR, DEXTROSE, YEAST, NATURAL FLAVOR.

The statement lists 11 ingredients at the top level, beginning with Scallops, Enriched Bleached Wheat Flour (flour, Niacin. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Nov 27, 2017), not the label on the shelf today.

Source: the ingredient statement Ahold USA, Inc. submitted to USDA (FoodData Central 1903248).

More Ahold frozen appetizers and hors d'oeuvres

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Chicken Poppers2241.18 g447 mg
Flatbread Sandwiches, Sausage, Eggs & Cheese2232.48 g562 mg
Chicken Wellington Pastry Bites2351.18 g329 mg
Spicy Chicken Strips2350 g1,212 mg
Chicken Breast Nuggets2140 g369 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Ahold Breaded Bay Scallops?

190 per 3 oz (84g) serving, and 226 per 100 g.

How much sodium is in Ahold Breaded Bay Scallops?

125mg per serving (5% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Ahold USA, Inc. submitted to USDA, last updated Nov 27, 2017. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov