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Riverside Foods · Frozen Appetizers and Hors D'oeuvres

Breaded Cheddar Crunch

A 5 -7 pcs (100g) serving of Breaded Cheddar Crunch by Riverside Foods has 310 calories, 1g of sugars and 700mg of sodium, as submitted by Riverside Foods Inc to USDA (FoodData Central 2483243, record updated Jul 18, 2022).

Nutrition Facts

Serving size5 -7 pcs (100g)
Amount per serving
Calories310
% Daily Value*
Total Fat 17g22%
Saturated Fat 10g50%
Trans Fat 0g
Cholesterol 50mg17%
Sodium 700mg30%
Total Carbohydrate 25g9%
Dietary Fiber 1g4%
Total Sugars 1g
Includes Added Sugars 1g2%
Protein 15g30%
Vitamin D not declared
Calcium 370mg28%
Iron 1.1mg6%
Potassium 40mg1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Riverside Foods Inc submitted to USDA, for the declared 100g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0035038044153
UPC
035038044153
Category
Frozen Appetizers and Hors D'oeuvres
Records
2 under this UPC; this page shows the newest record of this barcode

How it compares with other frozen appetizers and hors d'oeuvres

Per 100 g, it has more sugar than 25% of the 4,401 frozen appetizers and hors d'oeuvres products in USDA's branded database, and it has more sodium than 83% of them.

Where the calories come from: 32% carbohydrate, 49% fat and 19% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among frozen appetizers and hors d'oeuvres: sugar per 100 g

Sugar per 100 g across 4,401 frozen appetizers and hors d'oeuvres products0 g14 gmedian 2 gThis product: 1 gSugar per 100 g across 4,401 frozen appetizers and hors d'oeuvres products0 g14 gmedian 2 gThis product: 1 gSugar per 100 g across 4,401 frozen appetizers and hors d'oeuvres products0 g14 gmedian 2 gThis product: 1 gSugar per 100 g across 4,401 frozen appetizers and hors d'oeuvres products0 g14 gmedian 2 gThis product: 1 gSugar per 100 g across 4,401 frozen appetizers and hors d'oeuvres products0 g14 gmedian 2 gThis product: 1 gSugar per 100 g across 4,401 frozen appetizers and hors d'oeuvres products0 g14 gmedian 2 gThis product: 1 gSugar per 100 g across 4,401 frozen appetizers and hors d'oeuvres products0 g14 gmedian 2 gThis product: 1 gSugar per 100 g across 4,401 frozen appetizers and hors d'oeuvres products0 g14 gmedian 2 gThis product: 1 gSugar per 100 g across 4,401 frozen appetizers and hors d'oeuvres products0 g14 gmedian 2 gThis product: 1 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Breaded Cheddar Crunch against the 4,401 frozen appetizers and hors d'oeuvres products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars1 g1.8 g25%
Sodium700 mg490 mg83%
Protein15 g10 g83%
Calories31023189%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 4,401 products, one per barcode.

Other cheddar in this aisle

251 of the 4,401 frozen appetizers and hors d'oeuvres products are named cheddar. Per 100 g their median is 237 calories, 488 mg of sodium and 8.8 g of protein; 206 have less sodium than this one.

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "cheddar", one per barcode.

What is in it

Ingredients (as submitted): COLORED NATURAL CHEESE CURDS (PASTEURIZED MILK, CULTURES, SALT, ENZYMES, ANNATTO). BATTERED WITH WATER, WHEAT FLOUR, YELLOW CORN FLOUR, SALT, PALM OIL, SUGAR, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE), DEXTROSE, GUAR GUM, SODIUM ALGINATE. BREADED WITH BLEACHED WHEAT FLOUR, SALT, WHEY, CANOLA OIL. BREADED WITH BLEACHED WHEAT FLOUR, DEXTROSE, LESS THAN 2% OF EACH OF THE FOLLOWING: SUGAR, YEAST, SALT.

The statement lists 17 ingredients at the top level, beginning with Colored Natural Cheese Curds (pasteurized Milk, Cultures, Salt. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 18, 2022), not the label on the shelf today.

Source: the ingredient statement Riverside Foods Inc submitted to USDA (FoodData Central 2483243).

More Riverside Foods frozen appetizers and hors d'oeuvres

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Battered Mozzarella Planks2501 g680 mg
Cream Cheese Jalapeno Snappers2102 g720 mg
Battered Cauliflower with Cheese1402 g490 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Riverside Foods Breaded Cheddar Crunch?

310 per 5 -7 pcs (100g) serving, and 310 per 100 g.

How much sodium is in Riverside Foods Breaded Cheddar Crunch?

700mg per serving (30% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Riverside Foods Inc submitted to USDA, last updated Jul 18, 2022. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov