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Farm Rich · Dough Based Products / Meals

Breaded Mozzarella Cheese Sticks

A 4 sticks (79.2g) serving of Breaded Mozzarella Cheese Sticks by Farm Rich has 210 calories, 2g of sugars and 360mg of sodium, as submitted by RICH PRODUCTS CORPORATION to USDA (FoodData Central 2752712, record updated Nov 20, 2023).

Nutrition Facts

Serving size4 sticks (79.2g)
Amount per serving
Calories210
% Daily Value*
Total Fat 8g10%
Saturated Fat 2.5g13%
Trans Fat 0g
Cholesterol 10mg3%
Sodium 360mg16%
Total Carbohydrate 22g8%
Dietary Fiber 2g7%
Total Sugars 2g
Includes Added Sugars 0g0%
Protein 13g26%
Vitamin D 0.8mcg4%
Calcium 350mg27%
Iron 1.1mg6%
Potassium 110mg2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that RICH PRODUCTS CORPORATION submitted to USDA, for the declared 79.2g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0041322652201
UPC
041322652201
Category
Dough Based Products / Meals
Records
2 under this UPC; this page shows the newest record of this barcode

How it compares with other dough based products / meals

Per 100 g, it has more sugar than 36% of the 465 dough based products / meals products in USDA's branded database, and it has more sodium than 61% of them.

Where the calories come from: 42% carbohydrate, 34% fat and 25% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among dough based products / meals: sugar per 100 g

Sugar per 100 g across 465 dough based products / meals products0 g11 gmedian 3 gThis product: 3 gSugar per 100 g across 465 dough based products / meals products0 g11 gmedian 3 gThis product: 3 gSugar per 100 g across 465 dough based products / meals products0 g11 gmedian 3 gThis product: 3 gSugar per 100 g across 465 dough based products / meals products0 g11 gmedian 3 gThis product: 3 gSugar per 100 g across 465 dough based products / meals products0 g11 gmedian 3 gThis product: 3 gSugar per 100 g across 465 dough based products / meals products0 g11 gmedian 3 gThis product: 3 gSugar per 100 g across 465 dough based products / meals products0 g11 gmedian 3 gThis product: 3 gSugar per 100 g across 465 dough based products / meals products0 g11 gmedian 3 gThis product: 3 gSugar per 100 g across 465 dough based products / meals products0 g11 gmedian 3 gThis product: 3 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Breaded Mozzarella Cheese Sticks against the 465 dough based products / meals products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars2.5 g3.1 g36%
Sodium455 mg382 mg61%
Protein16.4 g7.1 g96%
Calories26517860%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 465 products, one per barcode.

What is in it

Ingredients (as submitted): REDUCED FAT MOZZARELLA CHEESE WITH ADDED VITAMIN D (PASTEURIZED PART SKIM MILK, NONFAT MILK, CHEESE CULTURES, MODIFIED CORN STARCH*, SALT, VITAMIN A PALMITATE, VITAMIN D3, ENZYME), WHOLE WHEAT FLOUR, WATER, ENRICHED BLEACHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SOYBEAN OIL, MODIFIED CORNSTARCH, CONTAINS LESS THAN 2% OF THE FOLLOWING: SALT, ONION POWDER, YEAST, METHYLCELLULOSE, GARLIC POWDER, LEAVENING (BAKING SODA, SODIUM ALUMINUM PHOSPHATE), SUGAR, SPICE. *INGREDIENT NOT IN REGULAR MOZZARELLA CHEESE

The statement lists 14 ingredients at the top level, beginning with Reduced Fat Mozzarella Cheese with Added Vitamin D (pasteurized Part Skim Milk, Nonfat Milk, Cheese Cultures. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Nov 20, 2023), not the label on the shelf today.

Source: the ingredient statement RICH PRODUCTS CORPORATION submitted to USDA (FoodData Central 2752712).

More Farm Rich dough based products / meals

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Pizza Cheese Crunchers2662.48 g483 mg
Farm Rich Whole Grain Rich Jalapeo Mozzarella Bites3001.66 g383 mg
Reduced Sodium Cheese Sticks Made with Whole Grains3121.3 g365 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Farm Rich Breaded Mozzarella Cheese Sticks?

210 per 4 sticks (79.2g) serving, and 265 per 100 g.

How much sodium is in Farm Rich Breaded Mozzarella Cheese Sticks?

360mg per serving (16% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record RICH PRODUCTS CORPORATION submitted to USDA, last updated Nov 20, 2023. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov