Essential Everyday · Frozen Appetizers and Hors D'oeuvres
Breaded Mozzarella Cheese Sticks with Marinara Sauce, Mozzarella Cheese
A 3 pieces plus 2 tbsp sauce (125g) serving of Breaded Mozzarella Cheese Sticks with Marinara Sauce, Mozzarella Cheese by Essential Everyday has 360 calories, 4g of sugars and 930mg of sodium, as submitted by Supervalu, Inc. to USDA (FoodData Central 2132009, record updated Apr 8, 2020).
Values for the declared serving and per 100 g. FoodData Central 2132009, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Supervalu, Inc. submitted to USDA, for the declared 125g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 041303061862
- Category
- Frozen Appetizers and Hors D'oeuvres
- Records
- 5 under this UPC; this page shows the newest record of this barcode
How it compares with other frozen appetizers and hors d'oeuvres
Per 100 g, it has more sugar than 72% of the 4,401 frozen appetizers and hors d'oeuvres products in USDA's branded database, and it has more sodium than 88% of them.
Where the calories come from: 40% carbohydrate, 44% fat and 16% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among frozen appetizers and hors d'oeuvres: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 3.2 g | 1.8 g | 72% |
| Sodium | 744 mg | 490 mg | 88% |
| Protein | 11.2 g | 10 g | 58% |
| Calories | 288 | 231 | 81% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 4,401 products, one per barcode.
Other sauce in this aisle
349 of the 4,401 frozen appetizers and hors d'oeuvres products are named sauce. Per 100 g their median is 212 calories, 493 mg of sodium and 9.4 g of protein; 297 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Honey Barbecue Seasoned Chicken Wings Fully Cooked Breaded Chicken Wing Sections Coated with Honey Barbecue Sauce GREAT VALUE | 595 mg | 226 |
| Firecracker Chicken Dumplings Spicy Dark Meat Chicken, Cabbage and Garlic Includes Signature Sauce Packet P.F. CHANG'S | 595 mg | 172 |
| Cocktail Shrimp with Sauce SAM'S CHOICE | 593 mg | 79 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "sauce", one per barcode.
What is in it
Ingredients (as submitted): CHEESE STICKS: LOW-MOISTURE PART SKIM MOZZARELLA CHEESE (PASTEURIZED PART SKIM MILK, CHEESE CULTURE, SALT, ENZYMES), WHEAT FLOUR, BLEACHED WHEAT FLOUR, VEGETABLE OIL (SOYBEAN AND/OR CANOLA OIL), WATER, CORN STARCH. CONTAINS 2% OR LESS OF ANNATTO EXTRACT (COLOR), DEXTROSE, DRIED PARSLEY, DRIED YEAST, GARLIC POWDER, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE), MODIFIED CORN STARCH, NONFAT DRY MILK, ONION POWDER, PAPRIKA EXTRACT (COLOR), SALT, SODIUM ALGINATE, SPICES, WHEY. SAUCE: WATER, TOMATOES, VINEGAR, CORN SYRUP, HIGH FRUCTOSE CORN SYRUP, OLIVE OIL, SALT, SPICES, PARMESAN CHEESE (MILK, CULTURES, SALT, ENZYMES), GARLIC POWDER, ONION POWDER, POTASSIUM SORBATE AND SODIUM BENZOATE (PRESERVATIVES).
The statement covers several recipes in one package, so its ingredients are not counted. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Apr 8, 2020), not the label on the shelf today.
Source: the ingredient statement Supervalu, Inc. submitted to USDA (FoodData Central 2132009).
More Essential Everyday frozen appetizers and hors d'oeuvres
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Corn Dogs, Classic | 289 | 11.84 g | 803 mg |
| Chicken Breast Tenders Breaded Tender Shaped Chicken Breast Patties with Rib Meat | 286 | 1.19 g | 762 mg |
| Nugget Shaped Breaded Chicken Breast Patties with Rib Meat | 293 | 1.33 g | 760 mg |
| Chicken Sliders | 283 | 1.77 g | 602 mg |
| Classic Corn Dogs | 282 | 11.54 g | 782 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Essential Everyday Breaded Mozzarella Cheese Sticks with Marinara Sauce, Mozzarella Cheese?
360 per 3 pieces plus 2 tbsp sauce (125g) serving, and 288 per 100 g.
How much sodium is in Essential Everyday Breaded Mozzarella Cheese Sticks with Marinara Sauce, Mozzarella Cheese?
930mg per serving (40% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Supervalu, Inc. submitted to USDA, last updated Apr 8, 2020. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov