Sophie's Kitchen · Vegetarian Frozen Meats
Breaded Vegan Shrimp
A 3.5 oz (100g) serving of Breaded Vegan Shrimp by Sophie's Kitchen has 240 calories, 2g of sugars and 270mg of sodium, as submitted by Sophie's Kitchen Inc. to USDA (FoodData Central 2114774, record updated Apr 8, 2020).
Values for the declared serving and per 100 g. FoodData Central 2114774, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Sophie's Kitchen Inc. submitted to USDA, for the declared 100g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 851110003142
- Category
- Vegetarian Frozen Meats
- Records
- 5 under this UPC; this page shows the newest record of this barcode
How it compares with other vegetarian frozen meats
Per 100 g, it has more sugar than 62% of the 277 vegetarian frozen meats products in USDA's branded database, and it has more sodium than 7% of them.
Where the calories come from: 52% carbohydrate, 41% fat and 7% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among vegetarian frozen meats: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 2 g | 1.4 g | 62% |
| Sodium | 270 mg | 505 mg | 7% |
| Protein | 4 g | 14.4 g | 3% |
| Calories | 240 | 200 | 74% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 277 products, one per barcode.
What is in it
Ingredients (as submitted): WATER, RICE FLAKES (FROM BROWN RICE), CANOLA OIL, POTATO STARCH, KONJAC POWDER, PEA STARCH, FENUGREEK, ORGANIC AGAVE NECTAR, SEA SALT, ALGINATE(FROM SEAWEED), PAPRIKA, WHITE PEPPER, TURMERIC, CALCIUM HYDROXIDE.
The statement lists 14 ingredients at the top level, beginning with Water, Rice Flakes (from Brown Rice), Canola Oil. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Apr 8, 2020), not the label on the shelf today.
Source: the ingredient statement Sophie's Kitchen Inc. submitted to USDA (FoodData Central 2114774).
More Sophie's Kitchen vegetarian frozen meats
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Sophie's Kitchen, Breaded Vegan Coconut Shrimp | 260 | 2 g | 320 mg |
| Vegan Fish Fillet | 277 | 4.62 g | 369 mg |
| Vegan Smoked Salmon | 160 | 0 g | 520 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Sophie's Kitchen Breaded Vegan Shrimp?
240 per 3.5 oz (100g) serving, and 240 per 100 g.
How much sodium is in Sophie's Kitchen Breaded Vegan Shrimp?
270mg per serving (12% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Sophie's Kitchen Inc. submitted to USDA, last updated Apr 8, 2020. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov