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America's Choice · Crusts and Dough

Break & Bake Cookie Dough

One cookie (38g) serving of Break & Bake Cookie Dough by America's Choice has 150 calories, 14g of sugars and 210mg of sodium, as submitted by The Moran Group Incorporated to USDA (FoodData Central 2096168, record updated Jul 14, 2017).

Nutrition Facts

Serving size1 cookie (38g)
Amount per serving
Calories150
% Daily Value*
Total Fat 4.5g6%
Saturated Fat 2g10%
Trans Fat 0g
Cholesterol 10mg3%
Sodium 210mg9%
Total Carbohydrate 26g9%
Dietary Fiber 0g0%
Total Sugars 14g
Includes Added Sugars not declared
Protein 2g4%
Vitamin D not declared
Calcium 20mg2%
Iron 0.7mg4%
Potassium 60mg1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that The Moran Group Incorporated submitted to USDA, for the declared 38g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0051933353480
UPC
051933353480
Category
Crusts and Dough
Records
4 under this UPC; this page shows the newest record of this barcode

How it compares with other crusts and dough

Per 100 g, it has more sugar than 84% of the 1,379 crusts and dough products in USDA's branded database, and it has more sodium than 59% of them.

Where the calories come from: 68% carbohydrate, 27% fat and 5% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among crusts and dough: sugar per 100 g

Sugar per 100 g across 1,379 crusts and dough products0 g42 gmedian 12 gThis product: 37 gSugar per 100 g across 1,379 crusts and dough products0 g42 gmedian 12 gThis product: 37 gSugar per 100 g across 1,379 crusts and dough products0 g42 gmedian 12 gThis product: 37 gSugar per 100 g across 1,379 crusts and dough products0 g42 gmedian 12 gThis product: 37 gSugar per 100 g across 1,379 crusts and dough products0 g42 gmedian 12 gThis product: 37 gSugar per 100 g across 1,379 crusts and dough products0 g42 gmedian 12 gThis product: 37 gSugar per 100 g across 1,379 crusts and dough products0 g42 gmedian 12 gThis product: 37 gSugar per 100 g across 1,379 crusts and dough products0 g42 gmedian 12 gThis product: 37 gSugar per 100 g across 1,379 crusts and dough products0 g42 gmedian 12 gThis product: 37 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Break & Bake Cookie Dough against the 1,379 crusts and dough products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars36.8 g12.4 g84%
Sodium553 mg482 mg59%
Protein5.3 g5.3 g42%
Calories39535758%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,379 products, one per barcode.

Other dough in this aisle

498 of the 1,379 crusts and dough products are named dough. Per 100 g their median is 429 calories, 391 mg of sodium and 5.3 g of protein; 449 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Chocolate Rolled & Ready Cookie Dough Sheets TOLL HOUSE440 mg440
Chocolate Chip Cookies Dough CAPPELLO'S429 mg333
Premium Cookie Dough Sugar MRS.FIELDS429 mg464

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "dough", one per barcode.

What is in it

Ingredients (as submitted): ENRICHED BLEACHED FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), SUGAR, MARGARINE (PALM OIL, WATER, SOYBEAN OIL, SALT, MONO- AND DIGLYCERIDES, ANNATTO [COLOR], CALCIUM DISODIUM EDTA [PRESERVATIVE], ARTIFICIAL FLAVOR, VITAMIN A PALMITATE), MOLASSES, WATER, CARNAUBA WAX, CONFECTIONER'S GLAZE, CONTAINS 2% OR LESS OF: EGGS, SPICES (INCLUDES CINNAMON), BAKING SODA, NATURAL AND ARTIFICIAL FLAVORS, SALT, SKIM MILK.

The statement lists 13 ingredients at the top level, beginning with Enriched Bleached Flour (wheat Flour, Niacin, Iron. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 14, 2017), not the label on the shelf today.

Source: the ingredient statement The Moran Group Incorporated submitted to USDA (FoodData Central 2096168).

More America's Choice crusts and dough

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Pie Crust, Graham Cracker52423.81 g333 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in America's Choice Break & Bake Cookie Dough?

150 per 1 cookie (38g) serving, and 395 per 100 g.

How much sodium is in America's Choice Break & Bake Cookie Dough?

210mg per serving (9% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record The Moran Group Incorporated submitted to USDA, last updated Jul 14, 2017. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov