Jones Dairy Farm · Meat and Poultry, Prepared
Breakfast Ham Slices, 10 count, 6.4 oz.
A 3 slices (54g) serving of Breakfast Ham Slices, 10 count, 6.4 oz. by Jones Dairy Farm has 60 calories, 0g of sugars and 490mg of sodium, as submitted by JONES DAIRY FARM to USDA (FoodData Central 2721028, record updated Feb 8, 2023).
Values for the declared serving and per 100 g. FoodData Central 2721028, available Dec 19, 2024; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that JONES DAIRY FARM submitted to USDA, for the declared 54g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 033900000887
- Category
- Meat and Poultry, Prepared
- Records
- 15 under this UPC; this page shows the newest record of this barcode
How it compares with other meat and poultry, prepared
Per 100 g, none of the 2,218 meat and poultry, prepared products in USDA's branded database has less sugar, and it has more sodium than 67% of them.
Where the calories come from: 0% carbohydrate, 25% fat and 75% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among meat and poultry, prepared: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 0 g | 0.3 g | 0% |
| Sodium | 907 mg | 598 mg | 67% |
| Protein | 18.5 g | 17.5 g | 57% |
| Calories | 111 | 236 | 6% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 2,218 products, one per barcode.
Other slices in this aisle
94 of the 2,218 meat and poultry, prepared products are named slices. Per 100 g their median is 528 calories, 1,700 mg of sodium and 30.8 g of protein; 35 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Steak-EZE Redi-Steak Teriyaki Beef Philly Style Slices, Fully Cooked Steak-Eze | 679 mg | 125 |
| Allied Fully Cooked Seasoned Beef Sandwich Slices Allied | 659 mg | 296 |
| 8 / 5 lb. package contains (123)slices at .65 oz. Servings approved by the USDA. ES Foods | 404 mg | 175 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "slices", one per barcode.
What is in it
Ingredients (as submitted): CURED WITH WATER,POTASSIUM LACTATE,SALT,MODIFIED POTATO STARCH,BROWN SUGAR,SODIUM PHOSPHATES,SUGAR,SODIUM DIACETATE,SODIUM ASCORBATE,SPICES,SODIUM NITRITE
The statement lists 11 ingredients at the top level, beginning with Cured with Water, Potassium Lactate, Salt. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Feb 8, 2023), not the label on the shelf today.
Source: the ingredient statement JONES DAIRY FARM submitted to USDA (FoodData Central 2721028).
More Jones Dairy Farm meat and poultry, prepared
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Ham Slices, 29-31 count, 24 oz. | 111 | 0 g | 911 mg |
| Canadian Sliced Bacon, 10 slices, 6 oz. | 118 | 0 g | 902 mg |
| Farm Fresh & Tender Ham, Dainty, Hickory Smoked, 8/1.5 lb. Avg | 119 | 0 g | 905 mg |
| Naturally Hickory Smoked Country Club, Boneless Ham, 2/9.35 lb. Avg. , Fully Cooked, Certified Gluten-Free | 125 | 0 g | 893 mg |
| Farm Fresh & Tender Ham Steaks, Exact Wgt., 7 oz. | 125 | 0 g | 893 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Jones Dairy Farm Breakfast Ham Slices, 10 count, 6.4 oz.?
60 per 3 slices (54g) serving, and 111 per 100 g.
How much sodium is in Jones Dairy Farm Breakfast Ham Slices, 10 count, 6.4 oz.?
490mg per serving (21% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record JONES DAIRY FARM submitted to USDA, last updated Feb 8, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov