Simple Start · Breakfast Drinks
Breakfast Shake, Milk Chocolate
One bottle (325ml) serving of Breakfast Shake, Milk Chocolate by Simple Start has 190 calories, 14g of sugars and 180mg of sodium, as submitted by Collaborative Advantage Marketing Ltd. to USDA (FoodData Central 2491134, record updated Feb 14, 2018).
Values for the declared serving and per 100 g. FoodData Central 2491134, available Feb 16, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Collaborative Advantage Marketing Ltd. submitted to USDA, for the declared 325ml serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 854014002365
- Category
- Breakfast Drinks
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other breakfast drinks
Per 100 g, it has more sugar than 11% of the 66 breakfast drinks products in USDA's branded database, and it has more sodium than 9% of them.
Where the calories come from: 46% carbohydrate, 26% fat and 29% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among breakfast drinks: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 4.3 g | 6.1 g | 11% |
| Sodium | 55 mg | 76 mg | 9% |
| Protein | 4.6 g | 5.1 g | 41% |
| Calories | 58 | 93 | 15% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 66 products, one per barcode.
Other shake in this aisle
25 of the 66 breakfast drinks products are named shake. Per 100 g their median is 61 calories, 74 mg of sodium and 4.6 g of protein; 3 have less sodium than this one.
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "shake", one per barcode.
What is in it
Ingredients (as submitted): NONFAT MILK, WATER, MALTODEXTRIN, MILK PROTEIN ISOLATE, SUNFLOWER OIL, LESS THAN 1.5% OF: ALKALIZED COCOA POWDER, NATURAL AND ARTIFICIAL FLAVORS, CRYSTALLINE CELLULOSE, CRYSTALLINE FRUCTOSE, SOY LECITHIN, SUCRALOSE, CARRAGEENAN GUM, SALT, MAGNESIUM PHOSPHATE, ASCORBIC ACID (VITAMIN C), ZINC GLUCONATE, TOCOPHERYL ACETATE (VITAMIN E), SILICON DIOXIDE, BIOTIN, NIACIN, RETINOL PALMITATE (VITAMIN E), IRON PHOSPHATE, MANGANESE GLUCONATE, PANTOTHENIC ACID, MALTODEXTRIN, VITAMIN K1, ERGOCALCIFEROL (VITAMIN D2), PYRIDOXINE HYDROCHOLORIDE (VITAMIN B6), THIAMINE HYDROCHLORIDE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), CHROMIUM CHLORIDE, FOLIC ACID, POTASSIUM IODIDE, SODIUM MOLYBDATE, SODIUM SELENITE, CYANOCOBALAMIN (VITAMIN B12).
The statement lists 36 ingredients at the top level, beginning with Nonfat Milk, Water, Maltodextrin. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Feb 14, 2018), not the label on the shelf today.
Source: the ingredient statement Collaborative Advantage Marketing Ltd. submitted to USDA (FoodData Central 2491134).
Questions about this product
How many calories are in Simple Start Breakfast Shake, Milk Chocolate?
190 per 1 bottle (325ml) serving, and 58 per 100 g.
How much sodium is in Simple Start Breakfast Shake, Milk Chocolate?
180mg per serving (8% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Collaborative Advantage Marketing Ltd. submitted to USDA, last updated Feb 14, 2018. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov