Breakfast To Go · Pancakes, Waffles, French Toast and Crepes
Breakfast To Go, Berry French Toast
One container (170g) serving of Breakfast To Go, Berry French Toast has 390 calories, 40g of sugars and 150mg of sodium, as submitted by BREAKFAST TO GO to USDA (FoodData Central 453436, record updated Jul 14, 2017).
Values for the declared serving and per 100 g. FoodData Central 453436, available Apr 1, 2019; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that BREAKFAST TO GO submitted to USDA, for the declared 170g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 5051379102807
- Category
- Pancakes, Waffles, French Toast and Crepes
- Records
- 1 under this UPC
How it compares with other pancakes, waffles, french toast and crepes
Per 100 g, it has more sugar than 41% of the 157 pancakes, waffles, french toast and crepes products in USDA's branded database, and it has more sodium than 3% of them.
Where the calories come from: 60% carbohydrate, 35% fat and 6% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among pancakes, waffles, french toast and crepes: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 23.5 g | 25 g | 41% |
| Sodium | 88 mg | 312 mg | 3% |
| Protein | 2.9 g | 6 g | 7% |
| Calories | 229 | 429 | 16% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 157 products, one per barcode.
What is in it
Ingredients (as submitted): FRENCH TOAST {CINNAMON EGG MIX (EGG, REDUCED FAT MILK, CREAM, SUGAR, CINNAMON, NUTMEG, SALT), FRENCH LOAF [WHEAT FLOUR ENRICHED (NIACIN, FERROUS SULFATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID, MALTED BARELY, ASCORBIC ACID), WATER, YEAST, CONTAINS 2% OR LESS OF: SUGAR, SOYBEAN OIL, SALT, VITAL WHEAT GLUTEN, CULTURED WHEAT STARCH, WHEAT FLOUR, CITRIC ACID, MONO- AND DI-GLYCERIDES, VINEGAR, ENZYMES, ASCORBIC ACID], BUTTER AND BROWN SUGAR MIX [UNSALTED BUTTER (PASTEURIZED CREAM, NATURAL FLAVOR, LACTIC ACID, STARTER DISTILLATE), BROWN SUGAR]}, MIXED BERRY SAUCE (SUGAR, STRAWBERRY, BLUEBERRY, RASPBERRY, WATER, CORN STARCH, RICE STARCH, NATURAL FLAVOR, PECTIN, LOCUST BEAN GUM, CITRIC ACID, PURPLE CARROT CONCENTRATE FOR COLOR), BLUEBERRY.
The statement lists 3 ingredients at the top level, beginning with French Toast {cinnamon Egg Mix (egg, Reduced Fat Milk, Cream. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 14, 2017), not the label on the shelf today.
Source: the ingredient statement BREAKFAST TO GO submitted to USDA (FoodData Central 453436).
Questions about this product
How many calories are in Breakfast To Go, Berry French Toast?
390 per 1 container (170g) serving, and 229 per 100 g.
How much sodium is in Breakfast To Go, Berry French Toast?
150mg per serving (7% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record BREAKFAST TO GO submitted to USDA, last updated Jul 14, 2017. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov