GetFoodFacts

Manufacturer category

Pancakes, Waffles, French Toast and Crepes

USDA's branded food database lists 157 pancakes, waffles, french toast and crepes products; the median has 429 calories, 25.0 g of sugars, 6.0 g of protein and 312 mg of sodium per 100 g.

Products as manufacturers categorize them when they submit to USDA.

How pancakes, waffles, french toast and crepes products are spread

Half of all pancakes, waffles, french toast and crepes products have between 12.7 g and 33.3 g of sugars per 100 g

Sugar per 100 g across pancakes, waffles, french toast and crepes products2 g47 gmedian 25 gSugar per 100 g across pancakes, waffles, french toast and crepes products2 g47 gmedian 25 gSugar per 100 g across pancakes, waffles, french toast and crepes products2 g47 gmedian 25 gSugar per 100 g across pancakes, waffles, french toast and crepes products2 g47 gmedian 25 gSugar per 100 g across pancakes, waffles, french toast and crepes products2 g47 gmedian 25 gSugar per 100 g across pancakes, waffles, french toast and crepes products2 g47 gmedian 25 gSugar per 100 g across pancakes, waffles, french toast and crepes products2 g47 gmedian 25 gSugar per 100 g across pancakes, waffles, french toast and crepes products2 g47 gmedian 25 gSugar per 100 g across pancakes, waffles, french toast and crepes products2 g47 gmedian 25 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category. USDA FoodData Central.
Per 100 gLowest quarter up toMedianHighest quarter from
Calories284429464
Sugars12.7 g25.0 g33.3 g
Protein4.0 g6.0 g7.0 g
Sodium234 mg312 mg420 mg
Fiber1.1 g1.7 g3.1 g
Saturated fat1.6 g8.1 g10.9 g

Source: USDA FoodData Central branded foods, April 30, 2026 release; quartiles computed by GetFoodFacts.

How many are at or under FDA's claim lines, per labeled serving

FDA threshold (per labeled serving)ProductsShare
"Low calorie": 40 calories or less per serving*0 of 1570%
"High in fiber": 5.6 g or more per serving1 of 1571%
"High in protein": 10 g or more per serving2 of 1531%
"Low sodium": 140 mg or less per serving*65 of 15741%
"Sugar free": less than 0.5 g per serving2 of 1571%

Source: 21 CFR 101.54, 101.60 and 101.61 (ecfr.gov). * Also per 50 g when a serving is 30 g or less; a product in a meal or entree category with a serving of 6 oz or more stands in for FDA's meal and main-dish products and is tested per 100 g: 140 mg of sodium, 120 calories (101.61(b)(5), 101.60(b)(3)). Counted per labeled serving, which since 2016 follows FDA's reference amounts for most products; the counts are not findings that any label complies; the protein line is before FDA's protein-quality correction (fda.gov).

Brands with the most pancakes, waffles, french toast and crepes products

BrandProducts
Honey Stinger17
St. Pierre9
Belgian Boys9
Daelmans8
Jacquet7
Bakerly6
Gavottes5
Camilla's Kitchen5

Every pancakes, waffles, french toast and crepes product, A to Z

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Sources for this page
USDA FoodData Central
the food and product records, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what each data type is and how branded records are submitted. fdc.nal.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, rounding and Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the thresholds for "low sodium", "sugar free", "high in". ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov