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Whole Foods Market · Pancakes, Waffles, French Toast and Crepes

Classic Crepes

A 2 crepes (60g) serving of Classic Crepes by Whole Foods Market has 220 calories, 20g of sugars and 410mg of sodium, as submitted by Whole Foods Market, Inc. to USDA (FoodData Central 2476686, record updated Jun 14, 2018).

Nutrition Facts

Serving size2 crepes (60g)
Amount per serving
Calories220
% Daily Value*
Total Fat 4.5g6%
Saturated Fat 3g15%
Trans Fat 0g
Cholesterol 75mg25%
Sodium 410mg18%
Total Carbohydrate 41g15%
Dietary Fiber 1g4%
Total Sugars 20g
Includes Added Sugars 19g38%
Protein 5g10%
Vitamin D not declared
Calcium 40mg3%
Iron 0.4mg2%
Potassium 100mg2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Whole Foods Market, Inc. submitted to USDA, for the declared 60g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0099482468774
UPC
099482468774
Category
Pancakes, Waffles, French Toast and Crepes
Records
5 under this UPC; this page shows the newest record of this barcode

How it compares with other pancakes, waffles, french toast and crepes

Per 100 g, it has more sugar than 73% of the 157 pancakes, waffles, french toast and crepes products in USDA's branded database, and it has more sodium than 96% of them.

Where the calories come from: 73% carbohydrate, 18% fat and 9% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among pancakes, waffles, french toast and crepes: sugar per 100 g

Sugar per 100 g across 157 pancakes, waffles, french toast and crepes products2 g47 gmedian 25 gThis product: 33 gSugar per 100 g across 157 pancakes, waffles, french toast and crepes products2 g47 gmedian 25 gThis product: 33 gSugar per 100 g across 157 pancakes, waffles, french toast and crepes products2 g47 gmedian 25 gThis product: 33 gSugar per 100 g across 157 pancakes, waffles, french toast and crepes products2 g47 gmedian 25 gThis product: 33 gSugar per 100 g across 157 pancakes, waffles, french toast and crepes products2 g47 gmedian 25 gThis product: 33 gSugar per 100 g across 157 pancakes, waffles, french toast and crepes products2 g47 gmedian 25 gThis product: 33 gSugar per 100 g across 157 pancakes, waffles, french toast and crepes products2 g47 gmedian 25 gThis product: 33 gSugar per 100 g across 157 pancakes, waffles, french toast and crepes products2 g47 gmedian 25 gThis product: 33 gSugar per 100 g across 157 pancakes, waffles, french toast and crepes products2 g47 gmedian 25 gThis product: 33 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Classic Crepes against the 157 pancakes, waffles, french toast and crepes products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars33.3 g25 g73%
Sodium683 mg312 mg96%
Protein8.3 g6 g89%
Calories36742939%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 157 products, one per barcode.

Other crepes in this aisle

25 of the 157 pancakes, waffles, french toast and crepes products are named crepes. Per 100 g their median is 375 calories, 375 mg of sodium and 6.3 g of protein; 22 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Strawberry Filled Crepes On the Go! BAKERS DELIGHT484 mg328
Classic Strawberry Crepes WHOLE FOODSTH MARKET469 mg344
French Crepes, Strawberry JACQUET406 mg312

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "crepes", one per barcode.

What is in it

Ingredients (as submitted): UNBLEACHED WHEAT FLOUR, SUGAR*, CAGE-FREE EGGS, DEXTROSE*, CONCENTRATED BUTTER, NONFAT MILK POWDER, SALT, WHEAT GLUTEN.

The statement lists 8 ingredients at the top level, beginning with Unbleached Wheat Flour, Sugar*, Cage-free Eggs. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jun 14, 2018), not the label on the shelf today.

Source: the ingredient statement Whole Foods Market, Inc. submitted to USDA (FoodData Central 2476686).

More Whole Foods Market pancakes, waffles, french toast and crepes

ProductCalories per 100 gSugars per 100 gSodium per 100 g
French Recipe Euro Classic Chocolate Crepes43843.75 g438 mg
Blueberry Pancakes19424.19 g145 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Whole Foods Market Classic Crepes?

220 per 2 crepes (60g) serving, and 367 per 100 g.

How much sodium is in Whole Foods Market Classic Crepes?

410mg per serving (18% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Whole Foods Market, Inc. submitted to USDA, last updated Jun 14, 2018. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov