St. Pierre · Pancakes, Waffles, French Toast and Crepes
Authentic Belgian Waffle, Cinnamon
One waffle (90g) serving of Authentic Belgian Waffle, Cinnamon by St. Pierre has 400 calories, 26g of sugars and 340mg of sodium, as submitted by Bendiner Technologies, LLC to USDA (FoodData Central 2540986, record updated May 13, 2019).
Values for the declared serving and per 100 g. FoodData Central 2540986, available May 25, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Bendiner Technologies, LLC submitted to USDA, for the declared 90g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 811669020342
- Category
- Pancakes, Waffles, French Toast and Crepes
- Records
- 6 under this UPC; this page shows the newest record of this barcode
How it compares with other pancakes, waffles, french toast and crepes
Per 100 g, it has more sugar than 60% of the 157 pancakes, waffles, french toast and crepes products in USDA's branded database, and it has more sodium than 61% of them.
Where the calories come from: 50% carbohydrate, 45% fat and 5% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among pancakes, waffles, french toast and crepes: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 28.9 g | 25 g | 60% |
| Sodium | 378 mg | 312 mg | 61% |
| Protein | 5.6 g | 6 g | 37% |
| Calories | 444 | 429 | 62% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 157 products, one per barcode.
Other waffle in this aisle
72 of the 157 pancakes, waffles, french toast and crepes products are named waffle. Per 100 g their median is 446 calories, 360 mg of sodium and 5.8 g of protein; 40 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Liege Belgian Chocolate Chip Waffles MOUNTAIN WAFFLE CO. | 300 mg | 433 |
| Cookies & Cream Waffle HONEY STINGER | 300 mg | 467 |
| Whole Grain Waffle, Blueberry GREENFIELD'S | 292 mg | 415 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "waffle", one per barcode.
What is in it
Ingredients (as submitted): WHEAT FLOUR, SUGAR, VEGETABLE OIL (PALM, COCONUT, CANOLA), WATER, EGGS, INVERT SUGAR, YEAST, SOY FLOUR, SALT, CINNAMON, SOY LECITHIN, ARTIFICIAL VANILLA FLAVORING.
The statement lists 12 ingredients at the top level, beginning with Wheat Flour, Sugar, Vegetable Oil (palm. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated May 13, 2019), not the label on the shelf today.
Source: the ingredient statement Bendiner Technologies, LLC submitted to USDA (FoodData Central 2540986).
More St. Pierre pancakes, waffles, french toast and crepes
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Authentic Belgian Waffle with Butter | 444 | 27.78 g | 400 mg |
| 6 Brioche Waffles with Butter | 440 | 32 g | 420 mg |
| Brioche Waffles with Butter and Belgian Chocolate Chips | 460 | 32 g | 380 mg |
| Crepes, Chocolate & Hazelnut | 469 | 37.5 g | 312 mg |
| Chocolate & Hazelnut Rolled Crepes | 469 | 43.75 g | 391 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in St. Pierre Authentic Belgian Waffle, Cinnamon?
400 per 1 waffle (90g) serving, and 444 per 100 g.
How much sodium is in St. Pierre Authentic Belgian Waffle, Cinnamon?
340mg per serving (15% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Bendiner Technologies, LLC submitted to USDA, last updated May 13, 2019. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov