365 Whole Foods Market · Pancakes, Waffles, French Toast and Crepes
Chocolate Chip Dutch Pancake Bites
A 6 pieces (53g) serving of Chocolate Chip Dutch Pancake Bites by 365 Whole Foods Market has 190 calories, 8g of sugars and 220mg of sodium, as submitted by Whole Foods Market, Inc. to USDA (FoodData Central 2506546, record updated Feb 15, 2023).
Values for the declared serving and per 100 g. FoodData Central 2506546, available Mar 16, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Whole Foods Market, Inc. submitted to USDA, for the declared 53g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 099482516512
- Category
- Pancakes, Waffles, French Toast and Crepes
- Records
- 2 under this UPC; this page shows the newest record of this barcode
How it compares with other pancakes, waffles, french toast and crepes
Per 100 g, it has more sugar than 30% of the 157 pancakes, waffles, french toast and crepes products in USDA's branded database, and it has more sodium than 73% of them.
Where the calories come from: 43% carbohydrate, 51% fat and 7% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among pancakes, waffles, french toast and crepes: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 15.1 g | 25 g | 30% |
| Sodium | 415 mg | 312 mg | 73% |
| Protein | 5.7 g | 6 g | 42% |
| Calories | 358 | 429 | 38% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 157 products, one per barcode.
Other pancake in this aisle
27 of the 157 pancakes, waffles, french toast and crepes products are named pancake. Per 100 g their median is 257 calories, 320 mg of sodium and 5.7 g of protein; 20 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Light & Fluffy Bite-sized Pancakes BELGIAN BOYS | 320 mg | 293 |
| Green Onion Pancakes FORMOSA YAY | 300 mg | 300 |
| Banana Belgian Style Gourmet Bites Pancake Puffs GOOD FOOD MADE SIMPLE | 255 mg | 333 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "pancake", one per barcode.
What is in it
Ingredients (as submitted): UNBLEACHED WHEAT FLOUR, WATER, CHOCOLATE CHIPS (SUGAR, COCOA MASS*, COCOA BUTTER*, SOY LECITHIN [EMULSIFIER]), CANOLA OIL, CAGE-FREE EGGS, SUGAR, NONFAT DRY MILK, LEAVENING (SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE), HIGHLY REFINED COCONUT OIL, EGG WHITES, SALT, SUNFLOWER LECITHIN (EMULSIFIER), XANTHAN GUM, MICROBIAL ENZYMES (ADDED FOR IMPROVED BAKING).
The statement lists 14 ingredients at the top level, beginning with Unbleached Wheat Flour, Water, Chocolate Chips (sugar. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Feb 15, 2023), not the label on the shelf today.
Source: the ingredient statement Whole Foods Market, Inc. submitted to USDA (FoodData Central 2506546).
Questions about this product
How many calories are in 365 Whole Foods Market Chocolate Chip Dutch Pancake Bites?
190 per 6 pieces (53g) serving, and 358 per 100 g.
How much sodium is in 365 Whole Foods Market Chocolate Chip Dutch Pancake Bites?
220mg per serving (10% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Whole Foods Market, Inc. submitted to USDA, last updated Feb 15, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov