GetFoodFacts

Lunds & Byerlys · Pancakes, Waffles, French Toast and Crepes

Baking Mix Crepe, Savory or Sweet

A 6 " crepes (34g) serving of Baking Mix Crepe, Savory or Sweet by Lunds & Byerlys has 120 calories, 4g of sugars and 210mg of sodium, as submitted by Lunds Inc to USDA (FoodData Central 2476307, record updated Oct 20, 2021).

Nutrition Facts

Serving size6 " crepes (34g)
Amount per serving
Calories120
% Daily Value*
Total Fat 2g3%
Saturated Fat 0g2%
Trans Fat 0g
Cholesterol 55mg18%
Sodium 210mg9%
Total Carbohydrate 20g7%
Dietary Fiber 3g11%
Total Sugars 4g
Includes Added Sugars 2g4%
Protein 7g14%
Vitamin D not declared
Calcium 60mg5%
Iron 1.3mg7%
Potassium 200mg4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Lunds Inc submitted to USDA, for the declared 34g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0072431008122
UPC
072431008122
Category
Pancakes, Waffles, French Toast and Crepes
Records
6 under this UPC; this page shows the newest record of this barcode

How it compares with other pancakes, waffles, french toast and crepes

Per 100 g, it has more sugar than 19% of the 157 pancakes, waffles, french toast and crepes products in USDA's branded database, and it has more sodium than 92% of them.

Where the calories come from: 63% carbohydrate, 14% fat and 22% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among pancakes, waffles, french toast and crepes: sugar per 100 g

Sugar per 100 g across 157 pancakes, waffles, french toast and crepes products2 g47 gmedian 25 gThis product: 12 gSugar per 100 g across 157 pancakes, waffles, french toast and crepes products2 g47 gmedian 25 gThis product: 12 gSugar per 100 g across 157 pancakes, waffles, french toast and crepes products2 g47 gmedian 25 gThis product: 12 gSugar per 100 g across 157 pancakes, waffles, french toast and crepes products2 g47 gmedian 25 gThis product: 12 gSugar per 100 g across 157 pancakes, waffles, french toast and crepes products2 g47 gmedian 25 gThis product: 12 gSugar per 100 g across 157 pancakes, waffles, french toast and crepes products2 g47 gmedian 25 gThis product: 12 gSugar per 100 g across 157 pancakes, waffles, french toast and crepes products2 g47 gmedian 25 gThis product: 12 gSugar per 100 g across 157 pancakes, waffles, french toast and crepes products2 g47 gmedian 25 gThis product: 12 gSugar per 100 g across 157 pancakes, waffles, french toast and crepes products2 g47 gmedian 25 gThis product: 12 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Baking Mix Crepe, Savory or Sweet against the 157 pancakes, waffles, french toast and crepes products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars11.8 g25 g19%
Sodium618 mg312 mg92%
Protein20.6 g6 g99%
Calories35342938%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 157 products, one per barcode.

Other crepe in this aisle

29 of the 157 pancakes, waffles, french toast and crepes products are named crepe. Per 100 g their median is 375 calories, 391 mg of sodium and 6.3 g of protein; 24 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Strawberry Filled Crepes On the Go! BAKERS DELIGHT484 mg328
Cinnamon Rolled Crepe ST. PIERRE469 mg406
Classic Strawberry Crepes WHOLE FOODSTH MARKET469 mg344

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "crepe", one per barcode.

What is in it

Ingredients (as submitted): UNBLEACHED WHEAT FLOUR, DRIED WHOLE EGG, NONFAT MILK SOLIDS, SUGAR, SOY GRITS, WHEAT GERM, SALT.

The statement lists 7 ingredients at the top level, beginning with Unbleached Wheat Flour, Dried Whole Egg, Nonfat Milk Solids. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Oct 20, 2021), not the label on the shelf today.

Source: the ingredient statement Lunds Inc submitted to USDA (FoodData Central 2476307).

Questions about this product

How many calories are in Lunds & Byerlys Baking Mix Crepe, Savory or Sweet?

120 per 6 " crepes (34g) serving, and 353 per 100 g.

How much sodium is in Lunds & Byerlys Baking Mix Crepe, Savory or Sweet?

210mg per serving (9% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Lunds Inc submitted to USDA, last updated Oct 20, 2021. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov